Banquet Cheesy Rice & Chicken
9 oz (255 g)
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Directions
Microwave Oven: Cook only one at a time. Slit film to vent. Microwave on high 3 minutes. Stir and replace film. Microwave an additional 30 to 1 minute. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Let stand 2 minutes; stir and enjoy! Conventional Oven: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Slit film to vent. Cook on baking sheet in center of oven 32 to 34 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Let stand 2 minutes; stir and enjoy! Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Keep frozen.
Product Details
Broccoli cheese sauce over rice and white meat chicken. Per 1 Meal: 250 calories; 1.5 g sat fat (8% DV); 670 mg sodium (29% DV); 4 g total sugars. Since 1953. Banquet invites you to enjoy our perfectly prepared entrees with rich sauces. Our Cheesy Rice and Chicken dish features white meat chicken served over rice and covered in a creamy broccoli cheese sauce. www.banquet.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-257-5191. Questions or comments, visit us at www.banquet.com or call 1-800-257-5191. Made in the USA. Proudly made in the USA.Nutrition Facts
Serving Size: 1 meal
Servings per Container: 1
| Calories | 250.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 20.00 mg (7.00% RDA) |
| Sodium | 670.00 mg (29.00% RDA) |
| Potassium | 260.00 mg (6.00% RDA) |
| Total Carbohydrate | 39.00 grm (14.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 11.00 grm |
| Calcium | 100.00 mg (8.00% RDA) |
| Iron | 0.60 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | -1.00 grm (1.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 255.00 grm |
| Total Sugars | 4.00 grm |
| Corn | 1.00 |
Ingredients
Cooked Rice (Water, White Rice), Sauce (Water, Broccoli, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [Color]), Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates).Warnings
Contains: milk, soy.Manufacturer
Conagra Brands
P.O. Box 3534 Chicago, IL 60654
UPC
00031000809270