La Preferida Mayo Coba Beans
2 lbs (32 oz) 907 g
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Directions
To Prepare: [1 lb. dry beans (2 cups) = 5-6 cups cooked beans] 1) Sort and Rinse Beans. 2) Soak to reduce cooking time (use 6 cups water for every water for 2 minutes, remove from heat, cover and let stand for 1 hour. Long Soak: Let beans and water stand overnight (6-8 hours). 3) Cook: Simmer until beans are tender (approx. 1 hour). To Serve: Use in soups, stews and salads; or mash to make refried beans. For a real Mexican flavor, add cheese, jalapeno peppers and salt to taste.
Product Details
Est. 1949. www.lapreferida.com. Product of USA and Mexico.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 16
| Calories | 150 kcal |
| Total Fat | 1.5 grm (2.00% RDA) |
| Saturated Fat | 0 grm (1.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 15 grm (0.00% RDA) |
| Potassium | 782 mg (15.00% RDA) |
| Total Carbohydrate | 39 grm (14.00% RDA) |
| Dietary Fiber | 17 grm (62.00% RDA) |
| Protein | 10 grm |
| Calcium | 29 mg (2.00% RDA) |
| Iron | 2.3 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 59 grm |
| Total Sugars | -1 grm |
Warnings
Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. It is recommended that the beans are sorted and rinsed before cooking.Manufacturer
La Preferida, Inc.
Chicago, IL 60632
UPC
00071524012657