Birds Eye Select Vegetables Sweet Kernel Corn



Keep frozen. Store tightly closed in freezer at 0 degrees F. Cook thoroughly before eating. Microwave instructions: 1) Place corn in microwave safe dish. Add 1/4 cup water (2 tablespoons for half package). 2) Cover and microwave on high for 6-7 minutes* (4-5 minutes* for half package); stir halfway through cooking. 3) Drain. (Cook time based on 1200 watt microwave; cook time may need to be adjusted for your microwave.). Stovetop instructions: 1) Place corn in saucepan. Add 1/2 cup water (1/4 cup for half package). Bring water to a full boil over high heat. 2) Reduce heat to medium-high and cover. Cook 4-5 minutes* (3-4 minutes* for half package), stirring occasionally. 3) Drain. *For food safety and best quality, cook to a temperature of 160 degrees F. From our chef. Southwestern Soup. 16 oz. Birds Eye® Sweet Kernel Corn. 1/2 cup chopped green pepper. 2 cans chili (15 oz. each). 1 cup hot water. Cook all ingredients over medium heat for 10 to 12 minutes or until heated through. Serve garnished with sour cream and crushed tortilla chips.



Birds Eye® All Natural Select Vegetables Sweet Kernel Corn. No preservatives. Heart healthy. Sodium free. Low fat. Cholesterol free. Summer harvest sweet corn cut from the cob.

Other Description

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Nutrition Facts

Serving Size: 90.0 g

Servings per Container: 5

Energy 100
Total Fat 1 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 21 g
Dietary Fiber 1 g
Sugars 5 g
Protein 3 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 6
Daily Percent Of Calcium 0
Daily Percent Of Iron 0