Goya Enriched Shells
16 oz (1 lb) 454 g
On This Page
Directions
1. Bring 5 quarts of water to a boil. Add salt or seasonings to taste, if desired. 2. Stir in contents of package. 3. Return to a boil and cook, uncovered, for 9-11 minutes, or until desired tenderness. Stir occasionally. If preparing pasta, drain and serve immediately. If making a soup, the pasta can be fried before adding the water.
Product Details
Enriched macaroni product. A delicious product made form 100% durum wheat. www.goya.com. Product of Mexico.Nutrition Facts
Serving Size: 0.67 Cup
Servings per Container: About 8
| Calories | 200 kcal |
| Total Fat | 0.5 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 135 mg (2.00% RDA) |
| Total Carbohydrate | 42 grm (15.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 6 grm |
| Calcium | 18 mg (1.00% RDA) |
| Iron | 2 mg (11.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 4 mg (25.00% RDA) |
| Riboflavin | 0.2 mg (15.00% RDA) |
| Thiamin | 0.5 mg (42.00% RDA) |
| Folic Acid | 127 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 55 grm |
| Total Sugars | 3 grm |
| Folate, dietary folate equivalents | 212 mcg (53.00% RDA) |
Ingredients
Durum Semolina Enriched with Niacin, Iron, Thiamin, Riboflavin and Folic Acid.Warnings
Contains: wheat.Manufacturer
Goya Foods, Inc.
Jersey City, NJ 07307 United States
UPC
00041331039666