Fiber Gourmet Light Rotini
8 oz (227 g)
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Directions
Cooking Instructions: Bring 2-3 quarts of water to a boil. Add desired amount of salt. Stir in pasta. Boil 12-15 minutes or to desired texture. Drain and rinse pasta. Add sauce or toppings and enjoy! Store in a cool, dry place.
Product Details
110 calories (standard pasta: 210 calories); 24 g fiber (standard pasta: 2 g fiber); 17 g net carbs (standard pasta: 41 g net carbs); 7 g protein (per 2 oz serving). 41 g total carbs - 24 g fiber = 17 g net carbs. Vegan. Less calories, more fiber. 48% less calories per serving. Compared to standard pasta*. *Source of value for standard pasta: USDA national nutrient database. Non-GMO Project verified. nongmoproject.org. Cutting calories and carbs does not mean cutting back on great taste! Packed with fiber and high quality ingredients, Fiber Gourmet pasta is a delicious substitute for standard pasta. fibergourmet.com. Instagram: @fibergourmet. Facebook: fibergourmet. Recyclable.Nutrition Facts
Serving Size: 0.75 Cup
Servings per Container: 4
| Calories | 110 kcal |
| Total Fat | 1 grm (1.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 100 mg (4.00% RDA) |
| Potassium | 69 mg (2.00% RDA) |
| Total Carbohydrate | 41 grm (15.00% RDA) |
| Dietary Fiber | 24 grm (86.00% RDA) |
| Soluble Fiber | 2 grm |
| Insoluble Fiber | 22 grm |
| Protein | 7 grm |
| Calcium | 14 mg (2.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Soy | 2 |
| Wheat | 1 |
| Gluten | 1 |
| Vegan | |
| MetricServingSize | 56 grm |
| Total Sugars | 1 grm |
Ingredients
Enriched Durum Semolina (Durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, and Wheat Gluten.Warnings
Contains: wheat. May contain soy.Manufacturer
FiberGourmet, Inc.
Miami Beach, FL 33140
UPC
00892245002136