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Earthbound Farm Organic Broccoli

9 oz (255 g)

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Directions

Easy ways to prepare: Keep frozen until ready to use. Once thawed, do not refreeze. For safety, follow these cooking instructions. Heating Instructions: Microwave (For food safety and quality, cook to an internal temperature of 165 degrees F. Cooking times may vary depending on cooking method and type of container used. Adjust time and heat settings as necessary. To retain highest quality and texture, do not overcook) (For best results): 1. Place frozen broccoli in a microwave-safe 1 quart casserole dish. 2. Add 2 tablespoons water and cover. 3. Heat on high for 4 - 5 minutes, stirring halfway through cooking time. 4. Let stand 1 minute before serving. Stove (For food safety and quality, cook to an internal temperature of 165 degrees F. Cooking times may vary depending on cooking method and type of container used. Adjust time and heat settings as necessary. To retain highest quality and texture, do not overcook): 1. Bring 1/4 cup water to a boil in 3-quart saucepan. 2. Place frozen vegetable in boiling water. Cover and boil 4-5 minutes. 3. Drain and serve. Keep frozen.

 

Product Details

USDA Organic. Certified Organic by CCOF. www.ccof.org. Grown without GMOs. Questions or comments: 1-800-690-3200.

Nutrition Facts

Serving Size: 1 Cup
Servings per Container: About 2.5
Calories 35.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 30.00 mg (1.00% RDA)
Potassium 270.00 mg (6.00% RDA)
Total Carbohydrate 6.00 grm (2.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 2.00 grm
Vitamin C 76.00 mg (80.00% RDA)
Calcium 40.00 mg (4.00% RDA)
Iron 0.60 mg (4.00% RDA)
Organic
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
MetricServingSize 85.00 grm
Total Sugars 1.00 grm

Ingredients

Organic Broccoli.

Manufacturer

Earthbound Farm
Salinas, CA 93901

UPC

00032601025090