Earthbound Farm Organic Kale
8 oz (227 g)
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Directions
Easy ways to prepare. Directions: Microwave (For food safety and quality, cook to an internal temperature of 165 degrees F. Cooking times may vary depending on power of microwave and type of container used. Adjust time and heat settings as necessary. To retain highest quality and texture, do not overcook.): Place frozen kale in a microwave-safe 1 quart casserole dish. Add 2 tablespoons of water and cover. Heat on high for 4-5 minutes, stirring halfway through cooking time. Let stand 1 minute before serving. Stovetop (For food safety and quality, cook to an internal temperature of 165 degrees F. Cooking times may vary depending on power of microwave and type of container used. Adjust time and heat settings as necessary. To retain highest quality and texture, do not overcook.): Bring 1/4 cup water to a boil in a 3-quart saucepan. Place frozen kale in boiling water. Cover and boil for 4-5 minutes. Drain and serve! Keep frozen until ready to use. Once thawed, do not refreeze. Perishable. Keep frozen. Cut here.
Product Details
USDA Organic. Certified Organic by CCOF. www.ccof.org. Grown without GMOs. Thank you for choosing organic! Organic food and farming provides: The finest fruits + veggies. Plant + powered nutrition. Rejuvenated soil health. Pollinator + biodiversity protection. Carbon sequestration. Freshness guaranteed: If you're not happy with this product - for any reason - connect with us at 800-690-3200 or eathboundfarm.com and we'll make it right. earthboundfarm.com. howr2recycle.info. Facebook. Instagram. Pinterest. Questions or comments: 1-800-690-3200. Product of Ecuador.Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: About 2.5
| Calories | 30.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 15.00 mg (1.00% RDA) |
| Potassium | 280.00 mg (6.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 2.00 grm |
| Vitamin A | 270.00 mcg (30.00% RDA) |
| Vitamin C | 33.00 mg (25.00% RDA) |
| Calcium | 120.00 mg (10.00% RDA) |
| Iron | 0.80 mg (4.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 85.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Organic Kale.Manufacturer
Earthbound Farm
Salinas, CA 93901
UPC
00032601026257