Earthbound Farm Organic Mashed Cauliflower

12 oz (340 g)


 

Directions

Cooking Instructions: Microwave (For food safety and quality, cook to a minimum internal temperature of 165 degrees F for 30 seconds before consumption. Ensure that temperature is taken in several spots by a food thermometer. Cooking times may vary depending on cooking method and equipment. Adjust time and heat setting as necessary): 1. Remove bowl from box and place on microwave safe plate. 2. Cut 1-inch slit in center of film. Microwave on high for 4 1/2 minutes. 3. Remove film and stir thoroughly. Microwave for 3 minutes. 4. Carefully remove plate with bowl from microwave, stir, and let stand for 2-4 minutes. Serve and enjoy! Conventional Oven (For food safety and quality, cook to a minimum internal temperature of 165 degrees F for 30 seconds before consumption. Ensure that temperature is taken in several spots by a food thermometer. Cooking times may vary depending on cooking method and equipment. Adjust time and heat setting as necessary): 1. Preheat oven to 425 degrees F. 2. Remove bowl from box and place on baking sheet. 3. Cut 1-inch slit in center of film. Place baking sheet on middle oven rack. Bake for 25 minutes. 4. Remove film and stir thoroughly. Bake for 20 minutes. 5. Carefully remove baking sheet with bowl from oven, stir, and let stand for 2-4 minutes. Serve and enjoy! Caution: Contents will be hot! For safety, follow these cooking instruction Keep frozen. Keep frozen until ready to use. Do not thaw. Do not refreeze. Promptly refrigerate any leftovers and reheat before serving.

 

Product Details

USDA Organic. Certified Organic by CCOF. www.ccof.org. A delicious side dish for any meal. Cook as directed. Enjoy with your favorite potato toppings! Freshness Guaranteed: If you're not happy with this product - for any reason - connect with us at 800-6900-3200 or earthboundfarm.com and we'll make it right. earthboundfarm.com. how2recycle.info. Facebook. Twitter. Instagram. Pinterest. Product of USA.

Nutrition Facts

Serving Size: 0.5 Cup
Servings per Container: About 3
Calories 40.00 kcal
Total Fat 1.00 grm (1.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 5.00 mg (2.00% RDA)
Sodium 210.00 mg (9.00% RDA)
Potassium 188.00 mg (4.00% RDA)
Total Carbohydrate 7.00 grm (3.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 2.00 grm
Vitamin C 39.00 mg (45.00% RDA)
Calcium 44.00 mg (4.00% RDA)
Iron 0.00 mg (0.00% RDA)
Organic
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Milk 1.00
MetricServingSize 113.00 grm
Total Sugars 3.00 grm
Corn 1.00

Ingredients

Cauliflower (Organic), Grade A Milk (Organic), Water, Corn Starch (Organic), Contains 2% or Less of: Sea Salt, Garlic (Organic), Spice (Organic).

Warnings

Contains milk.

Manufacturer

Earthbound Farm
Salinas, CA 93901

UPC

00032601951979