Pero Family Farms Organic Sweet Broccoletti
8 oz (226 g)
On This Page
Directions
Microwave Directions: Pierce this bag with a fork. Place bag on a microwave safe dish. Microwave on high for 3 to 5 minutes. Remove dish from the microwave. Let it stand for 1 to 3 minutes. Open bag carefully, it will be hot and the package will steam. Serve immediately and enjoy! Microwave ovens vary in power and cooking times may vary and be outside these ranges. Stove Top Directions: Bring 2 cups of water to a boil in a deep sauté pan with a steamer basket. Add the Broccoletti to the basket and cover. Cook for 3-5 minutes or until the vegetables have reached your desired texture. Perishable. Keep refrigerated.
Product Details
USDA Organic. Certified Organic by CCOF. Washed & ready to use. Microwavable bag. Sustainable farming since 1908. Recipe on back. www.PeroFamilyFarms.com. Use phone camera for easy recipes. Follow us for fresh ideas and recipes @perofamilyfarms. Facebook. Instagram. Youtube. Product of Mexico.Nutrition Facts
per serving
Serving Size: 0.75 Cup
Servings per Container: about 2.5
| Calories | 20 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 20 mg (1.00% RDA) |
| Potassium | 280 mg (6.00% RDA) |
| Total Carbohydrate | 4 grm (1.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 3 grm |
| Vitamin A | 20 mcg (2.00% RDA) |
| Vitamin C | 34 mg (40.00% RDA) |
| Calcium | 30 mg (2.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Magnesium | 20 mg (4.00% RDA) |
| Phosphorus | 50 mg (4.00% RDA) |
| Vitamin B6 | 0.1 mg (6.00% RDA) |
| Trans Fat | 0 grm |
| Vitamin K | 23 mcg (20.00% RDA) |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 85 grm |
| Total Sugars | 1 grm |
| Folate, dietary folate equivalents | 20 mcg (6.00% RDA) |
per package
| Calories | 60 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 55 mg (2.00% RDA) |
| Potassium | 750 mg (15.00% RDA) |
| Total Carbohydrate | 11 grm (4.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Protein | 7 grm |
| Vitamin A | 50 mcg (6.00% RDA) |
| Vitamin C | 91 mg (100.00% RDA) |
| Calcium | 90 mg (6.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Magnesium | 55 mg (15.00% RDA) |
| Phosphorus | 140 mg (10.00% RDA) |
| Vitamin B6 | 0.27 mg (15.00% RDA) |
| Trans Fat | 0 grm |
| Vitamin K | 61 mcg (50.00% RDA) |
| Added Sugars | 0 grm (0.00% RDA) |
| Total Sugars | 2 grm |
| Folate, dietary folate equivalents | 55 mcg (15.00% RDA) |
Ingredients
Organic Broccoletti.Manufacturer
Pero Family Farms Food Company, LLC
Delray Beach, FL 33446
UPC
00874896001362