El Sembrador Pigeon Peas
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Directions
Keep frozen. Microwave cooking: Place 1/2 package (7 oz.) in covered microwave proof casserole: add 2 tablespoons of water. Cook on high setting 3 minutes. Stir and cook on high setting another 4 o 5 minutes. To prepare entire package double suggested cooking times. Note: due to varying wattage on microwave ovens, you may need to cook longer or shorter than indicated. Please consult your microwave oven owner's manual for additional information. Cooking instructions: Pour desired amount of frozen product in a small amount of salted (optional) water. Bring quickly to a boil, cover and reduce heat. Cook gently until tender, 12 to 15 minutes.
Description
El Sembrador™ Pigeon Peas. Quality products. I.Q.F. Individually quick frozen for you... Gandules.Nutrition Facts
Serving Size: 78.0 g
Servings per Container: 5
| Energy | 100 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 6 g |
| Sugars | 1 g |
| Protein | 6 g |
| Daily Percent Of Vitamin A | 8 |
| Daily Percent Of Vitamin C | 25 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 6 |
Distributor
L&J General International CorpMiami, FL 33142
UPC
00099336002048