Mrs. Paul's Fish Fillets, Crunchy Breaded

10 fillets [19 oz (1 lb 3 oz) 539 g]


 

Directions

Cook thoroughly. See back panel. Conventional Oven: (1) Preheat oven to 450 degrees F. spray large baking sheet with cooking sheet with cooking spray. (2) Remove fish from carton and inner wrapper. Place on baking sheet in single layer. (3) Bake 18 to 22 minutes until crispy and golden brown, through cooking time. Check that fish is cooked thoroughly. Handle carefully; They’re hot! Serve and enjoy! Countertop Air Fryer: (1) Arrange single layer of fish on bottom of fryer basket or rack. (2) Cook at 400 degrees F for 12 to 14 minutes until crispy and golden brown. For more even browning, turn halfway through cooking time. (3) Check that fish is cooked thoroughly. Handle carefully; They’re hot! Serve and enjoy. For food safety and quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. microwave preparations is not recommended. Keep frozen. Pull to open.

 

Product Details

100% Whole fish fillets. Per 2 Fillets: 240 calories; 2 g sat fat (10% DV); 510 mg sodium (22% DV); 1 g total sugars. 8 grams of protein per serving. Since 1946. www.mrspauls.com. SmartLabel: Scan here for more food information or call 1-800-798-3318. Questions or comments, visit us at www.mrspauls.com or call 1-800-798-3318. For recipe ideas visit: www.mrspauls.com. Certified sustainable sourced. MSC: Certified sustainable seafood. msc.org. Good for you. Good for the environment. 2x: USDA recommends eating seafood 2 times per week. 2x: USDA recommends eating seafood 2 times per week. Omega 3: Natural source of Omega- 3 (All seafood is a natural source of Omega-3s From an MSC certified sustainable fishery. www.msc.org.). 100% of our fish certified by third parties for sustainability. Wild caught. 100% of our fish is wild caught. We have full traceability of all our fish.

Nutrition Facts

Serving Size: 2 fillets
Servings per Container: about 5
Calories 240.00 kcal
Total Fat 11.00 grm (14.00% RDA)
Saturated Fat 2.00 grm (10.00% RDA)
Polyunsaturated Fat 6.00 grm
Monounsaturated Fat 2.50 grm
Cholesterol 20.00 mg (7.00% RDA)
Sodium 510.00 mg (22.00% RDA)
Potassium 100.00 mg (2.00% RDA)
Total Carbohydrate 26.00 grm (9.00% RDA)
Dietary Fiber -1.00 grm (3.00% RDA)
Protein 8.00 grm (13.00% RDA)
Calcium 0.00 mg (0.00% RDA)
Iron 0.60 mg (4.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars -1.00 grm (2.00% RDA)
Fish 1.00
Soy 1.00
Wheat 1.00
MetricServingSize 108.00 grm
Total Sugars 1.00 grm
Corn 1.00

Ingredients

Pollock (Pollock, Sodium Tripolyphosphate [Added to Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate.

Warnings

Contains: Fish (pollock), wheat.,Do not purchase if carton is open or torn.

Manufacturer

Conagra Brands
PO Box 3534 Chicago, IL 60654

UPC

00011162102303