Mrs. Paul's Beer Battered Fillets

19.1 oz (1 lb 3.1 oz) 541 g


 

Directions

Conventional Oven: 1. Preheat oven to 450 degrees F. Spray baking sheet with cooking spray. Place fish on baking sheet in single layer. 2. Cook in center of oven 16 to 20 minutes until crispy and golden brown, turning halfway through cooking. 3. Check that fish is cooked thoroughly. Serve and enjoy! Countertop Air Fryer: 1. Arrange single layer of fish on bottom of fryer basket or rack. 2. Cook at 400 degrees F for 12 to 14 minutes, turning halfway through cooking, until crispy and golden brown. 3. Check that fish is cooked thoroughly. Serve and enjoy! Caution: While every effort has been made to remove bones from this product, some bones may remain. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen; cook as directed.

 

Product Details

Per 2 Fillets: 210 calories; 2 g sat fat (10% DV); 530 mg sodium (23% DV); 0 g added sugars (0% DV). 7 g: 7 grams of protein per serving. Omega 3: Natural source of Omega-3s**. ** All seafood is a natural source of Omega-3. Bioengineered. Since 1946. Approximately 10 fillets *. Great in the air fryer. USDA recommends eating seafood 2 times per week. This Product Contains a Negligible Level of Alcohol for Flavoring Only. Most Evaporates During the Heating Process. * Count is approximate. Product filled by weight. mrspauls.com. how2recycle.info. Questions or comments, visit us at mrspauls.com or call 1-800-798-3318. For recipe idea ideas visit: mrspauls.com. MSC: Certified sustainable seafood. www.msc.org. Seafood certified to MSC's environmental standard for fishing. msc.org. Wild Caught.

Nutrition Facts

Serving Size: 2 fillets
Servings per Container: about 5
Calories 210 kcal
Total Fat 12 grm (15.00% RDA)
Saturated Fat 2 grm (10.00% RDA)
Polyunsaturated Fat 7 grm
Monounsaturated Fat 2.5 grm
Cholesterol 40 mg (13.00% RDA)
Sodium 530 mg (23.00% RDA)
Potassium 220 mg (4.00% RDA)
Total Carbohydrate 20 grm (7.00% RDA)
Dietary Fiber -1 grm (3.00% RDA)
Protein 7 grm (12.00% RDA)
Calcium 0 mg (0.00% RDA)
Iron 0.6 mg (4.00% RDA)
Kosher
Vitamin D 0.8 mcg (4.00% RDA)
Trans Fat 0 grm
Barley 1
Added Sugars 0 grm (0.00% RDA)
Fish 1
Soy 1
Wheat 1
MetricServingSize 108 grm
Total Sugars -1 grm
Corn 1.00

Ingredients

Pollock, Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Less than 2% of: Beer (Water, Barley Malt, Rice, Hops), Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Sugar, Dextrose, Spice, Onion Powder.

Warnings

Contains: fish (pollock), wheat.

Manufacturer

High Liner Foods
Portsmouth, NH 08301

UPC

00011162102501