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Seeds of Change Caribbean Style Rice

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Directions

1. Squeeze: Squeeze pouch to separate rice. 2. Tear: Tear 2 inches to vent. 3. Heat: Heat on high for 90 seconds. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. To cook in a Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 Tbsp. of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

 

Description

Seeds of Change® Caribbean Style Rice. New look same great recipe! With brown rice & red beans. 90 seconds. Microwave in the pouch. Certified organic. Goodness From the Ground Up®. USDA organic. What's inside... per serving: Calories 250, 13% DV. Total fat 3.0g, 5% DV. Sat fat 0.0g, 0% DV. Sugars 1.0g, * DV. Sodium 360mg, 15% DV. Based on a 2,000 calorie diet. *No DV defined.

Other Description

At Seeds of Change, we believe that goodness comes from the ground up. That's why our products contain only the finest organically grown ingredients, selected with care from farmers we know and trust and prepared with pride. We donate 1% of our sales to support and develop sustainable community based gardening and farming programs. Quality Assurance International. Certified organic. Certified organic by QAI. 100% whole grain 60g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. 100% Whole grain. All natural. Vegetarian. No preservatives. No artificial colors or flavors. To learn more, visit us at: www.seedsofchangefoods.com. What's inside...Guideline Daily Amounts (GDAs) provide quick, easy and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. 1-888-762-4240. seedsofchangefoods.com.

Nutrition Facts

Serving Size: 152.0 g

Servings per Container: 2

Energy 250
Total Fat 3 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 360 mg
Potassium 320 mg
Carbohydrates 50 g
Dietary Fiber 5 g
Sugars 1 g
Protein 6 g
Daily Percent Of Vitamin A 2
Daily Percent Of Vitamin C 2
Daily Percent Of Calcium 2
Daily Percent Of Iron 8
Daily Percent Of Niacin 15
Daily Percent Of Thiamin 10

Ingredients

Water; Whole Grain Brown Rice*; Whole Grain Red Bulgur Wheat*; Red Bell Pepper*; Corn*; Red Beans*; Poblano Peppers*; Sunflower Oil*; Sea Salt; Spices*; Tapioca Starch*; Onion Powder*; Garlic Powder*; Soy Lecithin*; Cilantro Flavor*; Dried Parsley*; Jalapeno Powder*; Natural Smoke Flavor. *Organic.

Distributor

Seeds of Change
PO Box 5059 Rancho Dominguez, CA 90224
1-888-762-4240
www.seedsofchangefoods.com

UPC

00748404287954