Gefen Garbanzo Beans


 

Directions

Cooking instructions: Soak: Dry beans may be soaked to reduce cooking time. If soaking is desired, use one of these methods. Overnight soak: Place beans in large deep pot. Add enough water to cover beans by 2 inches. Let soak overnight or at least 6 to 8 hours. Quick soak: Place beans in large deep pot. Add enough water to cover beans by 2 inches. Bring to boil; boil 2 minutes. Remove from heat; cover and let stand 1 hour. For areas of the country with hard water, please add 1/8 teaspoon baking soda per pound of beans or use bottled water for cooking as hard water may lengthen the cooking time.

 

Description

GefenĀ® Garbanzo Beans (Chick Peas).

Other Description

Dry vegetables are a natural food and should be cleaned like any other vegetable. Sort out any unwanted material and rinse well. Not inspected for insects.

Nutrition Facts

Serving Size: 45.0 g

Servings per Container: 10

Energy 110
Total Fat 2 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg
Carbohydrates 29 g
Dietary Fiber 14 g
Sugars 1 g
Protein 8 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 6
Daily Percent Of Iron 10

Ingredients

Garbanzo Beans.

Distributor

Kenover Marketing Corp
Brooklyn, NY 11232 U.S.A.

UPC

00710069035201