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Truly Indian Matar Paneer

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Directions

In the microwave: Make a small cut at the top of the pouch. Place upright in microwave and heat on high for 1 1/2 minutes. Remove pouch from microwave and allow to stand for 1 minute before serving. Alternatively, you can empty pouch contents into a microwavable bowl. Heat on high for 1 minute. On the stovetop: Empty pouch contents into a sauce pan and heat gently until hot. Avoid boiling, as this will affect the delicate flavors. Stir and serve. Alternatively, you can immerse the sealed pouch in boiling water for 3-5 minutes. Open and serve. Take care when handling the heated pouch. The pouch will be very hot! Do not consume if packs is swollen or bloated.

 

Description

Truly Indian™ Matar Paneer. India's premium choice. A delicious medium-hot dish made with green peas and lightly fried paneer cheese in a rich and spicy sauce. Ready in 2 minutes. Suitable for vegetarians. All natural ingredients. Medium hot.

Other Description

Matar paneer is a delicious medium-hot dish, blending green peas in a thick sauce with lightly fried paneer (traditional Indian cottage cheese). It makes an excellent main meal when served with rice, a vegetable accompaniment or a quick snack with bread or naan bread. Try the Truly Indian complete range of authentic dishes. Palak paneer: A delicious North Indian dish of curried spinach and paneer cheese cooked to perfection in a mild sauce. Matar paneer: A delicious medium-hot dish with peas and lightly fried paneer cheese in a rich and spicy sauce. Dal makhani: A delicious vegetable dish with tomatoes and black gram lentils in a butter sauce. Aloo matar: An authentic vegetable dish from northern India made with potatoes and peas. Chatpate choley: A delicious hot and spicy vegetable dish, with chick peas in a tomato sauce. Pav bhaji: A delicious vegetable dish with potatoes, tomatoes, onion, cauliflower and peas. Shahi rajnna: A traditional curry dish with tender red kidney beans in a medium-hot sauce. The Truly Indian heritage. Truly Indian, India's food ambassador to the world, brings you a complete range of Indian ready-to-eat delicacies. Each recipe has been developed by master chefs to bring out the rich aromatic flavors that hail from India. Great care and meticulous detail go into the preparation of each recipe. When it comes to Indian cuisine, Truly Indian is the paragon of authenticity. For comments or suggestions, please call 1-888-470-0626 or send an e-mail to [email protected]. Source Atlantique Inc. www.adf-foods.com.

Nutrition Facts

Serving Size: 150.0 g

Servings per Container: 2

Energy 210
Total Fat 13 g
Saturated Fat 6 g
Trans Fat 0 g
Cholesterol 20 mg
Sodium 550 mg
Carbohydrates 15 g
Dietary Fiber 3 g
Sugars 0 g
Protein 9 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 10
Daily Percent Of Calcium 15
Daily Percent Of Iron 4

Ingredients

Green Peas, Paneer (Milk or Milk Solids, Citric Acid, Salt) Tomato, Onion, Curd (Milk, Lactic Acid), Cottonseed Oil, Ginger Fresh, Garlic Fresh, Salt, Melon Seeds, Green Chilli, Cornflour, Cumin Powder, Spices (Black Pepper, Cinnamon, Cloves, Coriander, Cardamom, Chillies, Cumin, Poppy Seeds, Nutmeg, Bay Leaf), Coriander Powder, Green Chilli, Turmeric Powder, Dried Fenugreek Leaf.

Warnings

Contains milk.
Manufactured in a facility that also processes nuts, peanuts, milk, soya, wheat, mustard and sesame.

Distributor

Source Atlantique, Inc
Englewood Cliffs, NJ 07632
[email protected]
1-888-470-0626

UPC

00767532021407