Jyoti Punjabi Chhole Chickpeas with Potatoes and Onions
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Directions
For recipes on reverse side, lift or cut label. Heat and serve with Jyoti basmati supreme or other rice, couscous, pasta and breads.
Description
Jyoti Natural Foods. Punjabi chhole. Chickpeas with potatoes & onions. All natural. Perfectly spiced. Vegetarian. Wheat & gluten free. Heat 'n serve.Other Description
Create Indian home style culinary delights like a pro! What's so special? Home style cooking, in small batches with fresh, natural ingredients using nutritional recipes that deliver authentic tastes and aromas. No preservatives, nothing artificial! Jyoti prepares a range of delicious Indian foods for today's life styles. Heat 'n serve: Matar-paneer (cheese & peas), Delhi saag (spinach/mustard greens), Jaipur karhi (potato dumplings in spicy buttermilk), Madras sambar (lentils and vegetables) and dal makhani (lentils and beans in a delicious sauce), which can all be heated in the microwave, oven or stove top. Also, baby dark chickpeas (kala channa) - a versatile gourmet bean and a variety of delicious masala simmer sauces. If it doesn't taste home cooked, it's not Jyoti! Chickpeas with potatoes & onions. Jyoti Punjabi chhole is a combination of chickpeas, potatoes and onions in a spicy, tangy aromatic sauce. This is excellent with breads, rice or couscous, or as a side dish. Various dishes can be made with Punjabi chhole, using recipes on the back of this label, or from our website.Nutrition Facts
Serving Size: 0.5 c
Servings per Container: 4
| Racc Amt | |
| Energy | 150 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 490 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 4 g |
| Sugars | 2 g |
| Protein | 5 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 10 |
Ingredients
Chickpeas, Water, Onions, Soybean Oil, Potatoes, Tomatoes, Corn Starch, Ginger, Lemon Juice, Garlic, Salt and Spices.UPC
00077502146154