Flav-R-Pac Steam of the Crop Broccoli Florets
12 oz (340 g)
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Directions
Microwave Instructions: Do not pierce or open the Flav-R-Pac steam of the crop bag. Place this side up in the microwave. Microwave on high. For lower wattage ovens (1100W or less) cook on high for 6-7 minutes, or until the product reaches 165 degrees F. For ovens greater than 1100 watts, cook on high for 5-6 minutes. During cooking, the bag will slowly inflate as the steam forms. A whistling sound may be heard as steam escapes through the vent in the bag. After cooking, remove from the microwave and let stand for 1 minute. Carefully open the bag and pour vegetables from the bag. Serve and enjoy! Note: Microwave cooking times may vary depending on the appliance used. Stove Top Instructions: Bring 1/4 cup water to a boil in a 2-quart saucepan. Add contents of the bag and return to boil. Reduce heat to medium; cover and boil gently for 4-5 minutes or until tender; stir once during cooking time. Drain and serve. Caution contents are hot. For food safety and quality. Cook to a temperature of 165 degrees F. Keep frozen. Keep frozen until ready to use.
Product Details
Non-GMO Project verified. nongmoproject.org. Farmer owned - nature grown. Steams in the bag in just 7 minutes. Farmer owned. Nature grown. There's a special kind of magic in locally farmed, freshly picked produce. Since 1924, our family of farmers has worked to capture that magic and bring it to your meals. Grown in Oregon's lush Willamette Valley and Washington's great Columbia Basin, Norpac Flav-R-Pac brand produce is picked and packed in just hours, then preserved through quick-freezing to maximize taste and nutritional value. This ensures your favorite vegetables and fruits are never out of season. www.norpac.com. Visit us at: www.norpac.com. Product of USA.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: about 4
| Calories | 25 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 15 mg (1.00% RDA) |
| Potassium | 180 mg (4.00% RDA) |
| Total Carbohydrate | 4 grm (1.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 2 grm |
| Calcium | 30 mg (2.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 85 grm |
| Total Sugars | 1 grm |
Ingredients
Broccoli.Manufacturer
PNW Veg Co. LLC dba Norpac
4755 Brooklake Rd NE Salem, OR 97305
UPC
00048800104177