Geeta's Mild Spiced Rice & Chickpea Pulao
8.8 oz (250 g)
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Directions
Squeeze the pouch gently to separate the contents. Tear the vent on pouch and microwave for 90 seconds on high. Do not reheat. Empty the contents of the pouch into a saucepan and heat slowly over medium heat until preferred temperature. Traditionally served with yogurt. Or make a rice bowl! Layer some greens with a generous serving of warm spiced rice & chickpea pulao. Top with roasted veggies, creamy avocado, drizzle of yogurt and a squeeze of lime for a burst of flavor. Store in a cool, dry place. Refrigerate once open, and consume within 3 days.
Product Details
Spiced basmati rice with chickpeas, caramelized onions & cilantro. Vegetarian friendly. Inspired by the flavors of India. Fluffy basmati rice, tender chickpeas, and a medley of aromatic spices come together in this flavorful spiced rice & chickpea pulao. Perfect as a wholesome meal or a side dish, it's a satisfying blend of taste and tradition. No artificial flavors, colors, or preservatives. www.geetasfoodsus.com. Visit www.geetasfoodsus.com or Facebook. Instagram. @geetasfoodsus. Do not recycle. Product of UK.Nutrition Facts
Serving Size: 0.5 pack
Servings per Container: 2
| Calories | 200 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 260 mg (11.00% RDA) |
| Potassium | (4.00% RDA) |
| Total Carbohydrate | 38 grm (14.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 5 grm |
| Calcium | (6.00% RDA) |
| Iron | (35.00% RDA) |
| Vitamin D | (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 2 grm (4.00% RDA) |
| Milk | 2 |
| Peanut | 2 |
| Tree Nut | 2 |
| Soy | 2 |
| MetricServingSize | 125 grm |
| Total Sugars | 2 grm |
| Sesame | 2 |
| Mustard | 1 |
Ingredients
Cooked Basmati Rice, Chickpeas, Caramelized Onions (Onions, Rapeseed Oil, Brown Sugar), Tomatoes, Cilantro, Curry Marinade (Sugar, Spices, Dried Glucose Syrup, Cornstarch, Coriander Powder, Garlic Powder, Onion Powder, Tomato Powder, Yeast Extract, Cumin Powder, Turmeric Powder, Fenugreek Powder, Salt, Cinnamon Powder, Black Pepper, Chili Powder, Star Anise Powder, Rapeseed Oil), Sunflower Oil, Garlic Paste, Mustard Seeds, Red Chili, Salt, Cumin Seeds, Black Caraway Seeds, Turmeric Powder, Coriander Powder, Cumin Powder, Chili Powder, Guar Gum.Warnings
May contain traces of tree nuts, peanuts, sesame, soy & milk.Manufacturer
Geeta's Foods US
287 Park Avenue South Suite 217 New York, NY 10010 United States
UPC
00850071360035