Geeta's Mild Spiced Rice & Chickpea Pulao

8.8 oz (250 g)


 

Directions

Squeeze the pouch gently to separate the contents. Tear the vent on pouch and microwave for 90 seconds on high. Do not reheat. Empty the contents of the pouch into a saucepan and heat slowly over medium heat until preferred temperature. Traditionally served with yogurt. Or make a rice bowl! Layer some greens with a generous serving of warm spiced rice & chickpea pulao. Top with roasted veggies, creamy avocado, drizzle of yogurt and a squeeze of lime for a burst of flavor. Store in a cool, dry place. Refrigerate once open, and consume within 3 days.

 

Product Details

Spiced basmati rice with chickpeas, caramelized onions & cilantro. Vegetarian friendly. Inspired by the flavors of India. Fluffy basmati rice, tender chickpeas, and a medley of aromatic spices come together in this flavorful spiced rice & chickpea pulao. Perfect as a wholesome meal or a side dish, it's a satisfying blend of taste and tradition. No artificial flavors, colors, or preservatives. www.geetasfoodsus.com. Visit www.geetasfoodsus.com or Facebook. Instagram. @geetasfoodsus. Do not recycle. Product of UK.

Nutrition Facts

Serving Size: 0.5 pack
Servings per Container: 2
Calories 200 kcal
Total Fat 2.5 grm (3.00% RDA)
Saturated Fat 0.5 grm (3.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 260 mg (11.00% RDA)
Potassium (4.00% RDA)
Total Carbohydrate 38 grm (14.00% RDA)
Dietary Fiber 4 grm (14.00% RDA)
Protein 5 grm
Calcium (6.00% RDA)
Iron (35.00% RDA)
Vitamin D (0.00% RDA)
Trans Fat 0 grm
Added Sugars 2 grm (4.00% RDA)
Milk 2
Peanut 2
Tree Nut 2
Soy 2
MetricServingSize 125 grm
Total Sugars 2 grm
Sesame 2
Mustard 1

Ingredients

Cooked Basmati Rice, Chickpeas, Caramelized Onions (Onions, Rapeseed Oil, Brown Sugar), Tomatoes, Cilantro, Curry Marinade (Sugar, Spices, Dried Glucose Syrup, Cornstarch, Coriander Powder, Garlic Powder, Onion Powder, Tomato Powder, Yeast Extract, Cumin Powder, Turmeric Powder, Fenugreek Powder, Salt, Cinnamon Powder, Black Pepper, Chili Powder, Star Anise Powder, Rapeseed Oil), Sunflower Oil, Garlic Paste, Mustard Seeds, Red Chili, Salt, Cumin Seeds, Black Caraway Seeds, Turmeric Powder, Coriander Powder, Cumin Powder, Chili Powder, Guar Gum.

Warnings

May contain traces of tree nuts, peanuts, sesame, soy & milk.

Manufacturer

Geeta's Foods US
287 Park Avenue South Suite 217 New York, NY 10010 United States

UPC

00850071360035