Gorton's Coated Tequila Lime Fish Fillets
28.7 oz (1 lb 12.7 oz) 814 g
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Directions
Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 23-25 minutes total*. Flip after 12 minutes. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Place 4 frozen fish fillets in the air fryer basket. 2. Fry fillets at 400 degrees F for 13-15 minutes total*. Flip at 10 minutes. ** Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than 4 fillets, oven directions are recommended. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Keep frozen.
Product Details
100 mg of EPA and DHA omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. Trusted since 1849. Wild-caught Alaskan Pollock. Whole fillets (not minced). Cook in your oven or air fryer. Raise the bar on taco night! Enjoy a savory meal create your own taco or bowl with all your favorite ingredients! No one makes it easier to enjoy great-tasting seafood than Gorton's! www.gortons.com. Discover recipes crafted for every occasion. Scan. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). MSC: Certified sustainable seafood. msc.org. Seafood certified to MSC's environmental standard for fishing, msc.org. Quality you can trust. Wild-caught Alaskan pollock. Inspected to ensure the highest quality and safety(a). Tested mercury safe(a). Trusted Catch. Learn more: gortons.com/responsibility. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. (a) Gorton's tests to ensure strict compliance with standards for quality and safety, including those for mercury.Nutrition Facts
Serving Size: 1 fillet
Servings per Container: About 11
| Calories | 140 kcal |
| Total Fat | 6 grm (8.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.5 grm |
| Monounsaturated Fat | 3.5 grm |
| Cholesterol | 30 mg (10.00% RDA) |
| Sodium | 240 mg (10.00% RDA) |
| Potassium | 210 mg (4.00% RDA) |
| Total Carbohydrate | 13 grm (5.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 9 grm (13.00% RDA) |
| Calcium | 10 mg (0.00% RDA) |
| Iron | 0.2 mg (2.00% RDA) |
| Vitamin D | 0.3 mcg (2.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Fish | 1 |
| Wheat | 1 |
| MetricServingSize | 77 grm |
| Total Sugars | 1 grm |
Ingredients
Alaskan Pollock, Wheat Flour, Vegetable Oil (Canola and/or Soybean), Tortilla Chips (Corn, Vegetable Oil (Canola, Corn, Soybean, or Sunflower Oil)), Modified Corn Starch, Less than 2% of: Water, Sugar, Salt, Yellow Corn Flour, Dextrose, Onion Powder, Garlic Powder, Natural Flavor, Corn Syrup Solids, Spices, Yeast, Maltodextrin, Citric Acid, Gum Arabic, Lime Juice Solids, Tequila, Malic Acid, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate), Whey.Warnings
Contains: pollock, wheat, milk.,Microwaving is not recommended. Although great care is taken to remove bones, some may remain.Manufacturer
Gorton's
Gloucester, MA 01930
UPC
00044400192200