Roland Quinoa Garden Vegetable
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Directions
Cooking instructions: 1) Bring 1 1/2 cups water to a boil. 2) Add entire contents of pouch and mix well. 3) Reduce heat and cover. 4) Simmer 14-18 minutes or until liquid is absorbed. 5) Stir. 6) Serve at room temperature for greater flavor intensity.
Description
Roland® Garden Vegetable Quinoa. Simply add water, heat & serve. No artificial flavors. Gluten free. Ready in 15 minutes. Whole grain. 40g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily.Other Description
Roland® gluten free quinoa is a delicious and convenient way to enjoy what is known as "The Mother Grain". Harvested for centuries high in the Andes mountains of South America, Quinoa is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Our garden vegetable Quinoa blends the flavors of carrots, onions, tomatoes, celery, garlic, & spices together for a savory combination. Try adding cranberries or pine nuts to our Quinoa as a finishing touch! Roland® Specialty Foods. Visit us at www.rolandfood.com. ©2013 American Roland Food Corp.Nutrition Facts
Serving Size: 45.0 g
Servings per Container: 3
| Number Of Servings | 3 |
| Serving Sizes |
0.25 Cup 45.0 Gram |
| Serving Size Full Txt | 0.25 Cup (45g) |
| Energy | 160 |
| Total Fat | 2.5 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 240 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 3 g |
| Sugars | 2 g |
| Protein | 6 g |
| Daily Percent Of Vitamin A | 15 |
| Daily Percent Of Vitamin C | 4 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 10 |
Ingredients
Prewashed Quinoa, Dehydrated Carrot, Onion, Tomato, Garlic and Celery, Tomato and Onion Powder, Sea Salt, Yeast Extract, Dehydrated Pinto Bean and Spices.UPC
00041224721845