Hanover Skinny Veg Spinach & Blackeye Peas
12 oz (340 g)
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Directions
Place the frozen, sealed pouch into the microwave. Cook on high for 4.5-5.5 minutes. Let stand in microwave for 1 minute, cut open and serve. place contents of bag into skillet. Heat on medium-high heat until cooked throughout. This side up when Microwaving. Caution: Contents will be Hot. For food safety and quality, follow cooking directions and heat to a temperature of 165 Degrees F. Refrigerate leftovers promptly. Note: Cooking time may vary due to differences in microwaves. Keep frozen until Ready to use. Pair with a lean protein and this becomes the perfect GLP-1 friendly meal! Shrimp. Chicken. Salmon Keep frozen. Cut to open.
Product Details
Lightly seasoned with avocado oil, pepper & sea salt. Per 1/2 Cup Serving: 110 calories; 1 g sat fat (5% DV); 140 mg sodium (6% DV); 0 g added sugars (0% DV); 3 g fiber (11% DV). 100 Years and Growing Est 1924. 5 simple ingredients. Here's the skinny on skinny veg. Clean eating never tasted so good! Why choose skinny veg? Made with healthy fat. Nutrient dense. Contains fiber. Benefits of avocado oil. Contains healthy monounsaturated fat. Helps lower ldl (bad) cholesterol. Contains beneficial antioxidants. Heat resistant cooking oil. If you are not satisfied with the quality of this product please send specific reason along with the empty package, your name and address to Hanover Foods Corp., P.O. Box 334. Hanover, PA 17331. www.hanoverfoods.com. Facebook. Instagram. Try all of our skinny Veg blends! Riced cauliflower & lentils. Brussels sprouts & Couscous. Broccoli & Quinoa.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: About 4
| Calories | 110 kcal |
| Total Fat | 7 grm (9.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 4 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 140 mg (6.00% RDA) |
| Potassium | 270 mg (6.00% RDA) |
| Total Carbohydrate | 9 grm (3.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 4 grm |
| Calcium | 70 mg (6.00% RDA) |
| Iron | 1.8 mg (10.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 85 grm |
| Total Sugars | 1 grm |
Ingredients
Spinach, Cooked Blackeye Peas, Avocado Oil, Black Pepper, Sea Salt.Manufacturer
Hanover Foods Corporation
Hanover, PA 17331 United States
UPC
00028800101529