Sea Cuisine Crusted Lemon Herb Tilapia
5 fillets [32 oz (2 lb) 907 g]
On This Page
Directions
Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions: Conventional Oven: Place rack in center of oven and preheat to 425 degrees F. Place frozen fillets on a shallow baking pan. Bake for 22-24 minutes. For best results broil for 2-3 minutes. Let stand 2 minutes before enjoying. Air Fryer: Preheat air fryer to 400 degrees F. Place frozen fillets in a single layer and cook for 14-16 minutes. Let stand 2 minutes before enjoying. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 158 degrees F (70 degrees C). Microwave cooking not recommended. Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming. Keep frozen.
Product Details
Premium, flaky tilapia fillets with a savory, lemon herb panko crust. 15 g protein per serving. Bioengineered. Bake or air fry. Responsibly sourced. Farm raised. Ready in minutes. www.seacuisine.com. For inspiration & to learn more about sea cuisine scan. Send questions or comments to [email protected] or call 1-888-860-3664. Responsibly Sourced Seafood: We are committed to Responsibly Sourced seafood and delivering innovative meal solutions, because we believe seafood should be enjoyed by all. www.highlinerfoods.com/sustainability. Product of Canada.Nutrition Facts
Serving Size: 4 Ounce
Servings per Container: About 8
| Calories | 180 kcal |
| Total Fat | 4.5 grm (6.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 45 mg (15.00% RDA) |
| Sodium | 400 mg (17.00% RDA) |
| Potassium | 286 mg (6.00% RDA) |
| Total Carbohydrate | 16 grm (6.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 15 grm (24.00% RDA) |
| Calcium | 28 mcg (2.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Vitamin D | 3 mcg (15.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 1 grm (2.00% RDA) |
| Milk | 1 |
| Fish | 1 |
| MetricServingSize | 112 grm |
| Total Sugars | 1 grm |
Ingredients
Tilapia, Rice Flour, Water, Modified Corn Starch, Corn Starch, Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Contains Less than 2% of the Following: Yellow Corn Flour, Salt, Natural Flavors, Sugar, Rice Starch, Pea Protein, Garlic Powder, Onion Powder, Spices, Palm Oil, Dextrose, Citric Acid, Dried Lemon Peel, Maltodextrin, Flaxseed, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Corn Syrup Solids, Dried Parsley, Lemon Juice Concentrate, Whey Powder (Milk), Caramel Color, Yeast.Warnings
Contains: tilapia (fish), milk.Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00035493004983