Ahold Oats & O's Multigrain Lightly Sweetened Cereal

Enjoy the benefits of a good breakfast choice. This cereal is a Healthy Idea®. It's low in fat and a good source of 13 vitamins and minerals. Healthy Ideas® is a simple way to know you're making healthy choices when you shop. Whole Grain™. 16g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Enjoy today. Our tasty multigrain Oats & O's™ are the perfect way to get your morning started with a flavorful burst of crunchy goodness. Make it count... Did you know this cereal is not only delicious, but also full of all sorts of good things? It's an excellent source of iron and contains 33% of the recommended daily requirement for whole grains per serving†. Low in fat, and a good source of 13 vitamins and minerals including calcium, this cereal can get your day off to a jolly good start. Make it fun. Who knew breakfast could be so much fun! When you start your day off with a bowl of multigrain Oats & O's™ you're starting the day right. Crunchy and absolutely delicious - start your day with a crunch and a smile. Start your day in good taste - deliciously good! Quality guaranteed or your money back. †The USDA recommends consuming 48g or more of whole grains daily (based on a 2,000 calorie diet). 1-877-846-9949. ©2013 Ahold Licensing, Sarl.

Nutrition Facts

Serving Size: 29.0 g

Servings per Container: 12

Title	Cereal
Energy	110
Total Fat	1.5 g
Saturated Fat	0 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	120 mg
Potassium	105 mg
Carbohydrates	23 g
Dietary Fiber	3 g
Sugars	6 g
Other Carbohydrates	14 g
Protein	2 g
Daily Percent Of Vitamin A	25
Daily Percent Of Vitamin C	10
Daily Percent Of Calcium	10
Daily Percent Of Iron	45
Daily Percent Of Folic Acid	50
Daily Percent Of Magnesium	6
Daily Percent Of Niacin	25
Daily Percent Of Phosphorous	10
Daily Percent Of Riboflavin	25
Daily Percent Of Thiamin	25
Daily Percent Of Vitamin B12	25
Daily Percent Of Vitamin B6	25
Daily Percent Of Vitamin D	25
Daily Percent Of Vitamin Zinc	25

Ingredients

Whole Grain Corn Flour, Whole Grain Oat Flour, Sugar, Whole Grain Barley Flour, Whole Grain Wheat Flour, Whole Grain Brown Rice Flour, Wheat Starch, Corn Syrup, Canola Oil, Molasses, Salt, Corn Bran, Oat Fiber, added color, Dicalcium Phosphate, Oat Extract, Trisodium Phosphate, Tripotassium Phosphate, Mixed Tocopherols (Vitamin E) added to preserve freshness.

Warnings

Contains: wheat.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267135750