Van's Natural Foods Lite Frozen Waffles

Keep frozen. Product must be cooked before eating. Cook thoroughly. For food safety and quality, follow these directions. Cooking directions: keep frozen until ready to heat and serve. Van's waffles are best heated in an oven to maintain the crispness that makes them unique. An adult should supervise heating by children. Oven or toaster oven cooking directions: preheat oven to 400 degrees F. Place waffles on wire rack in oven for at least 10 minutes. If waffle is not golden brown after 10 minutes, cook for additional time. While individual oven temperatures & times may vary, waffles must be cooked for at least 10 minutes. Remove from oven. Caution: waffle will be hot. Toaster cooking directions: toast waffles on medium setting for at least 2 minutes. If waffle is not golden brown after 2 minutes, toast for additional time. While individual toaster settings & times may vary, waffles must be cooked for at least 2 minutes. Remove from toaster. (Do not use metal utensil to remove). Caution: waffle will be hot.

Description

Van's™ Natural Foods Lite Frozen Waffles. Totally natural. 65% less fat than regular frozen waffles, 20% fewer calories. 97% fat free waffles. 70 calories per waffle. Made with 17g whole grains. 6 all natural waffles.

Other Description

The most important part of our business. Look in the mirror. It's you. We want to hear from you about how we're doing, and how we can improve. Let's create a dialogue about what you need to improve your healthy life, and how Van's can help. Send cards and letters to Van's Natural Foods, 3285 East Vernon Ave., Vernon, CA 90058, headed "Attention! I'm talking with you, Van's." If you have a question about a purchased product, please include the name, pack size and code number from the box end. You can also reach us via our website @www.vansfoods.com. Waffles prepared with delicious whole grain and a touch of sweet honey. Van's lite waffles are a slice of hot and toasty pop-up heaven. Packed with 6g of fiber, these tasty treats are a delicious start to the day. Top with fresh fruit for a meal that makes you look good and keeps you feelin' great. Don't forget to try our other yummy varieties. Van's natural foods, 8 whole grains, waffles. Van's natural foods, totally natural, French toast sticks, fun to eat! excellent source of calcium, no artificial color, no high fructose. Van's natural foods, chocolate, little size, big taste minis, waffles, excellent source of calcium, no artificial flavor or color, no high fructose corn syrup. www.vansfoods.com. 2g fat and 140 calories per serving compared with 6g fat and 180 calories per serving of regular frozen waffles.

Nutrition Facts

Serving Size: 2.0 waffles

Servings per Container: 3

Energy	140
Total Fat	2 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	340 mg
Carbohydrates	33 g
Dietary Fiber	6 g
Soluable Fiber	2 g
Insoluable Fiber	4 g
Sugars	4 g
Protein	3 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	10

Ingredients

(That we are proud of!). Water, Van's 8 Whole Grains Mix (Whole Wheat, Oat, Barley, Brown Rice, Dark Rye, Quinoa, Amaranth, and Millet Flours), Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Syrup, Oat Fiber, Maize Fiber, Canola Oil, Honey, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Calcium Phosphate), Rice Syrup Solids, Cornstarch, Soy Lecithin, Soy Flour, Malt Extract, Sea Salt, Cinnamon.

Warnings

Contains: Soy, Wheat.

UPC

00089947302217