Butternut All Whole Grain 100% Whole Wheat

Butternut® All Whole Grain 100% Whole Wheat Bread. Nothing but... Low fat. No trans fat. No saturated fat. No cholesterol. No artificial preservatives. No white flour. Good source of fiber. 28g whole grain per serving. Heart healthy. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may reduce the risk of heart disease and certain cancers. Per 2 slice serving. 130 calories. 0g sat fat, 0% DV. 250mg sodium, 10% DV. 4g sugars. 3g fiber, 12% DV.

Other Description

All whole grain and great taste! Whole grains for a Healthy Heart®. Not all whole grain products are created equal. Because of the amount of whole grains baked into this loaf,. Butternut 100% whole wheat bread qualifies to make the following health claim: "diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may reduce the risk of heart disease and certain cancers". General heart health tips: Cut back on saturated fats and try to eliminate trans fats - they can raise cholesterol and lead to heart disease. Use olive oil instead of vegetable oil, butter, or margarine. It helps lower "bad" LDL cholesterol and helps raise "good" HDL cholestero.5 Maintain a healthy weight and body mass index (BMI) - the risk for heart disease may be higher if you are overweight or obese. Also, a high concentration of body fat around your abdomen may increase your risk of heart disease5. Just 30 minutes per day of moderate exercise, such as a brisk walk, offers heart health benefits - even if you have to split it into 2 or 3 10-15 minute segments5. Individuals should consult a healthcare provider for help designing a safe exercise program. Whole grains for your Health®. Whole grains play an important role in digestive health by containing vitamins, minerals, dietary fiber, phytochemicals, and other nutrients1. In addition, whole grains contain antioxidants similar to what is found in fruits and vegetables, as well as antioxidants that are unique to grains2. All the nutrients in whole grains work together to provide health benefits that may reduce the risk of heart disease and cancers, as discussed above. Butternut 100% whole wheat bread is a good source of fiber, which can promote good digestive health and can aid in weight loss efforts3. Foods that are good sources of fiber are digested more slowly by the body and can make us feel full and satisfied after eating less3. The USDA dietary guidelines recommends eating 25g of fiber per day for women and 38g per day for men.4 Eating grain foods, like Butternut 100% whole wheat bread, provides many nutrients that are vital for the health and maintenance of our bodies6. Grains are important sources of nutrients including dietary fiber, several B vitamins (thiamin, riboflavin, niacin, and folate), and minerals (such as iron)6. Sources: 1American society for nutrition, 2American college of nutrition, 3International food information council, 4U.S. Department of Agriculture & U.S. Department of Health and Human Services, 5American Heart Association, 6choosemyplate.gov. 100% whole grain. 28g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Why eat Bread®? Whole grains for a Healthy Heart® and whole grains for your Health® are registered trademarks of Lewis Bakeries, Inc. and are licensed to Chicago Baking Company. Be informed: Why eat Bread®? Go to whyeatbread.com.

Nutrition Facts

Serving Size: 57.0 g

Servings per Container: 10

Energy	130
Total Fat	1.5 g
Saturated Fat	0 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	250 mg
Carbohydrates	25 g
Dietary Fiber	3 g
Sugars	4 g
Protein	7 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	6
Daily Percent Of Folic Acid	4
Daily Percent Of Niacin	10
Daily Percent Of Riboflavin	4
Daily Percent Of Thiamin	10

Ingredients

100% Whole Grain Whole Wheat Flour, Water, Corn Syrup, Wheat Gluten, Yeast, contains 2% or less of the following: Soybean Oil, Cultured Wheat Flour, Vinegar, Salt, Honey, Dough Conditioners (Ethoxylated Mono-Diglycerides, Mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate), Fumaric Acid, Wheat Starch, Soy Lecithin.

Warnings

Contains: wheat, soy.
Allergy advisory: produced on the same bakery equipment as baked goods containing milk, eggs, nuts or seeds. Therefore, this product may inadvertently contain milk, eggs, nuts or seeds to which some people may be allergic.

UPC

00024126011719