Sea Cuisine Cod, Cheddar Biscuit
6 fillets [28.8 oz (1.8 lb) 816 g]
On This Page
Directions
Cooking Instructions: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - do not refreeze. Conventional Oven: Place oven rack in center of the oven. Preheat oven to 425 degrees F. Place frozen fish in a single layer on a greased shallow baking pan. Bake for 20-23 minutes. Let stand for 2 minutes before serving. Conventional Oven: Place oven rack in center of the oven. Preheat oven to 400 degrees F. Place frozen fish in a single layer on a shallow baking pan. Bake for 20-23 minutes. Let stand for 2 minutes before serving. Air Fryer: Preheat air fryer to 390 degrees f for 1 minute. Place fish in a single layer in the air fryer. Air fry for 10 to 12 minutes. Let stand for 2 minutes before serving. Special instructions: this is a guideline - reference air fryer instruction manual. Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 155 degrees f minimum. Warning: while every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Product Details
Premium. flakey wild cod fillets coated in a cheddar biscuit-style crust. 17 g protein. Please see nutritional information for sodium content. Bioengineered. www.seacuisine.com. how2recycle.info. For recipe inspiration & more scan. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. MSC: Certified sustainable seafood. msc.org (Used under license). This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org MSC-C-50552. Responsibly Sourced Seafood High Liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability.Nutrition Facts
Serving Size: 1 fillet
Servings per Container: 6
| Calories | 210.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 45.00 mg (15.00% RDA) |
| Sodium | 640.00 mg (28.00% RDA) |
| Potassium | 330.00 mg (8.00% RDA) |
| Total Carbohydrate | 19.00 grm (7.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 17.00 grm (27.00% RDA) |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 1.40 mg (8.00% RDA) |
| Vitamin D | 0.70 mcg (4.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 138.00 grm |
| Total Sugars | 1.00 grm |
| Corn | 1.00 |
Ingredients
Cod, Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Vegetable Oil (Canola, Soybean, and/or Sunflower), Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annato (Color)], Contains Less than 2% of the Following: Yellow Corn Flour, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Garlic Powder, Spices, Onion Powder, Yeast, Sugar, Vinegar, Dextrose, Guar Gum, Leavening (Sodium Bicarbonate), Fermented Wheat Protein, Natural Flavors, Yeast Extract, Soy Lecithin, Maltodextrin.Warnings
Contains: fish (cod), wheat, soy, milkManufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00035493001371