High Liner COD, Gochujang Glazed
32 oz (2 lb) 907 g
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Directions
Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions: To Bake: Arrange rack in center of the oven, preheat, and place frozen fillets on a shallow foil-lined baking pan. Conventional Oven: Bake at 400 degrees F for 22-25 minutes. Let stand 2 minutes before enjoying. Convection Oven: Bake at 375 degrees F for 20-22 minutes. Let stand 2 minutes before enjoying. Preheat to medium-high heat. Place frozen fillets on a piece of aluminum foil and crimp foil edges together to form a pouch. Grill for 20-22 minutes. When ready to serve, drizzle remaining sauce from pouch over fish. Note: Since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 155 degrees F. Microwave cooking not recommended. Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming. Keep frozen.
Product Details
Flame seared wild cod brushed with a blend of honey, miso, chili peppers & ginger. Flame seared with cod brushed with gochujang glaze. 23 grams protein. Bioengineered. Sea cuisine. Wild-caught in the Atlantic. Take your taste buds on a culinary adventure! Our premium Wild Atlantic Cod is paired with the spicy, yet sweet flavors of Gochujang - a blend of honey miso, chili peppers and ginger. www.highlinerfoods.com. www.seacuisine.com. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664; www.highlinerfoods.com, www.seacuisine.com. Please recycle this cardboard carton. Responsibly sourced. MSC: Certified sustainable seafood. msc.org. Responsible Sourced Seafood: High liner is committed to responsible sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org. MSC-C-50552. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.Nutrition Facts
Serving Size: 4 Ounce
Servings per Container: About 8
| Calories | 110.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 40.00 mg (14.00% RDA) |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 410.00 mg (8.00% RDA) |
| Total Carbohydrate | 2.00 grm (1.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 23.00 grm (29.00% RDA) |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.50 mg (2.00% RDA) |
| Vitamin D | 0.90 mcg (4.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (3.00% RDA) |
| Fish | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 112.00 grm |
| Total Sugars | 1.00 grm |
| Corn | 1.00 |
Ingredients
Cod, Gochujang Glaze (Water, Contains 2% or Less of: Soybean Oil, Fructose, Gelatin, Salt, Paprika [Color], Modified Corn Starch, Granulated Garlic, Maltodextrin, Modified Cellulose, Sugar, Corn Syrup Solids, Autolyzed Yeast Extract, Citric Acid, Honey, Dehydrated Red Bell Pepper, Lemon Juice Concentrate, Soy Miso Powder [Soybeans, Rice, Maltodextrin, Salt], Chili Pepper, Ginger, Dextrose, Vinegar, Natural Flavor, Paprika Extract [Color], Xanthan Gum).Warnings
Contains: fish (cod), soy.Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00035493001807