Sea Cuisine Tilapia, Cheddar Biscuit

32 oz (2 lb) 907 g


 

Directions

Cooking Instructions: For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions: Conventional Oven: Place rack in center of the oven, and preheat to 425 degrees F. Place frozen fish in a single layer on a non-stick or foil-lined baking pan. Bake for 13 to 15 minutes. Convection Oven: Place rack in center of the oven, and preheat to 375 degrees F. Place frozen fish in a single layer on a non-stick or foil-lined baking pan. Bake for 12 to 14 minutes. Air Fryer: Preheat air fryer to 400 degrees F. Place frozen fish in a single layer and cook for 12 to 14 minutes. Note: Please refer to the Air Fryer Manual, cooking times are suggestions. Note: Since appliances may vary, cook to a minimum internal temperature of 155 degrees F for Oven and Air Fryer. Microwave cooking not recommended. Keep frozen.

 

Product Details

White flaky tilapia fillets in a cheddar biscuit-inspired crust. 15 grams of protein. Gluten free. Bioengineered. Responsibly sourced. www.seacuisine.com. how2recycle.info. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. ASC Certified: Farmed responsibly. asc.aqua.org (used under license). Responsibly Sourced Seafood: High Liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability. This product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. Product of Canada.

Nutrition Facts

Serving Size: 4 Ounce
Servings per Container: About 8
Calories 190.00 kcal
Total Fat 7.00 grm (9.00% RDA)
Saturated Fat 1.50 grm (8.00% RDA)
Cholesterol 40.00 mg (13.00% RDA)
Sodium 450.00 mg (20.00% RDA)
Potassium 280.00 mg (6.00% RDA)
Total Carbohydrate 16.00 grm (6.00% RDA)
Dietary Fiber 0.00 grm (0.00% RDA)
Protein 15.00 grm (25.00% RDA)
Calcium 30.00 mg (2.00% RDA)
Iron 0.60 mg (4.00% RDA)
Vitamin D 2.50 mcg (15.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Milk 1.00
Fish 1.00
Soy 1.00
Gluten 0.00
MetricServingSize 112.00 grm
Total Sugars 1.00 grm
Corn 1.00

Ingredients

Tilapia, Rice Flour, Water, Modified Corn Starch, Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Yellow Corn Flour, Contains Less than 2% of the Following: Corn Starch, Cheddar Cheese (Milk, Nonfat Milk Concentrate, Cream, Salt, Culture, Annatto (Color), Calcium Chloride, Enzyme), Parmesan Cheese (Pasteurized Milk, Salt, Culture, Calcium Chloride, Enzyme, Lipase, Natamycin), Salt, Garlic Powder, Onion Powder, Rice Starch, Nonfat Milk, Pea Protein, Dextrose, Sugar, Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Enzymes), Whey, Buttermilk Powder, Natural Flavors, Parsley, Yeast Extract, Spices, Guar Gum, Butter, Disodium Phosphate, Sodium Caseinate (a Milk Derivative), Leavening (Sodium Bicarbonate), Yeast, Soy Lecithin, Beta-Carotene (Color).

Warnings

Contains: tilapia (fish), soy, milk,Waning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.

Manufacturer

High Liner Foods
Portsmouth, NH 03801

UPC

00035493002460