Fisher Boy Fish Fillets, Battered
16 oz (1 lb) 454 g
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Directions
Cooking Instructions: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - Do not refreeze. Cooking Method: Conventional Oven; Temperature: 425 degrees F/218 degrees C; Time: 20-22 min; Special Instructions: Place oven rack in center of oven. Place frozen Fish in a single layer on a shallow baking pan. Flip halfway through cooking. Cooking Method: Convection Oven; Temperature: 425 degrees F/218 degrees C; Time: 16-19 min; Special Instructions: Place oven rack in center of oven. Place frozen Fish in a single layer on a shallow baking pan. Flip halfway through cooking. Cooking Method: Air Fryer; Temperature: 390 degrees F/198 degrees C; Time: 7-11 min; Special Instructions: Note: These instructions are only a guideline. Reference Air Fryer Instruction Manual. Let Stand for 2 minutes. Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165 degrees F/74 degrees C minimum. Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming. Keep frozen.
Product Details
Good source of protein *. *See nutritional information for total fat and sodium content. Bioengineered. We bring the fun to fish. Approximately** 8 fillets. Maximum crunch! Connect the dots with telly! Hi, I'm telly the pelly. How about going outside and having some fun playing your favorite sport? Fisher Boy makes eating seafood as fun as doing your favorite activities! No high fructose corn syrup! Product filled by weight. Prep free; mess-free; stress-free. Connect the dots answer. **Count is approximate. Our Quality Guarantee: If you have any questions or are not completely satisfied with the quality of this product, please call us at 1-888-860-3664, or write us at [email protected]. fisherboy.com. how2recycle.info. For more information and recipe ideas, visit fisherboy.com. For Inquiries Call: 1-888-860-3664. fisherboy.com. Send your questions or comments to: [email protected]. MSC: Certified sustainable seafood. msc.org. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org MSC-C-50552. Responsibly Sourced: This fisher boy product is responsibly sourced. To learn more, visit highlinerfoods.com/sustainability.Nutrition Facts
Serving Size: 2 portions
Servings per Container: About 4
| Calories | 240.00 kcal |
| Total Fat | 14.00 grm (18.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Cholesterol | 30.00 mg (10.00% RDA) |
| Sodium | 540.00 mg (23.00% RDA) |
| Potassium | 190.00 mg (4.00% RDA) |
| Total Carbohydrate | 18.00 grm (7.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 9.00 grm (15.00% RDA) |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 0.90 mg (6.00% RDA) |
| Vitamin D | 0.90 mcg (4.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 106.00 grm |
| Total Sugars | 0.00 grm |
| Corn | 1.00 |
Ingredients
Pollock, Water, Vegetable Oil (Canola Oil, Cottonseed Oil, and/or Soybean Oil), Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains Less than 2% of the Following: Yellow Corn Flour, Corn Starch, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Soy Protein Isolate, Sugar, Sodium Tripolyphosphate (to Retain Moisture), Spices, Yeast Extract, Garlic Powder, Onion Powder, Whey Powder (Milk), Sodium Caseinate (Milk), Turmeric Extract (Color).Warnings
Contains: pollock (fish), wheat, soy, milk.Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00035493002491