Sea Cuisine Southern Blue Whiting, Butter Crumb
2 lb (32 oz) 907 g
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Directions
Cooking Instructions: Conventional Oven: Preheat oven to 425 degrees F and bake for 20-25 minutes. For easier clean-up, line baking sheet with foil. Air Fry: Preheat air fryer to 390 degrees F. Air fry two portions for 13-14 minutes. For easier clean-up, line air fryer with foil. Convection Oven: Preheat oven to 425 degrees F and bake for 15-20 minutes. For easier clean-up, line baking sheet with foil. Note: Since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 158 degrees F minimum. Keep frozen.
Product Details
Premium flaky Southern Blue Whiting breaded in a traditional butter crumb preparation with a delicious blend of spices & rich crumbs. 14 g protein*. * See nutritional information for total fat, saturated fat and cholesterol. Bioengineered. 7 fillets**. Flaky texture! Bake or air fry. Ready to cook. ** Count is approximate. Product filled by weight. www.seacuisine.com. Scan for recipe inspiration & more. Send questions or comments to [email protected] or call 1-888-860-3664. MSC: Certified sustainable seafood. msc.org(a). MSC-C-50552. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org. Responsibly Sourced: Responsibly Sourced Seafood High Liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability. (a) Used under license. Wild caught in new Zealand.Nutrition Facts
Serving Size: 4 Ounce
Servings per Container: About 8
| Calories | 270.00 kcal |
| Total Fat | 19.00 grm (24.00% RDA) |
| Saturated Fat | 6.00 grm (30.00% RDA) |
| Cholesterol | 60.00 mg (20.00% RDA) |
| Sodium | 470.00 mg (20.00% RDA) |
| Potassium | 200.00 mg (4.00% RDA) |
| Total Carbohydrate | 9.00 grm (3.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 14.00 grm (25.00% RDA) |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 1.10 mg (6.00% RDA) |
| Vitamin D | 1.00 mcg (6.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 112.00 grm |
| Total Sugars | 0.00 grm |
| Corn | 1.00 |
Ingredients
Southern Blue Whiting, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola Oil, Sunflower Oil, and/or Soybean Oil), Water, Butter (Pasteurized Cream, Salt), Palm Oil, Contains Less than 2% of the Following: Salt, Sodium Tripolyphosphate (to Retain Moisture), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Natural Flavors, Dextrose, Blue Cheese (Pasteurized Milk, Salt, Cheese Culture, Rennet, Penicillium Roquefortii), Yeast, Sugar, Onion Powder, Nonfat Milk, Yellow Corn Flour, Unsalted Butter (Pasteurized Cream, Natural Flavor), Spices, Disodium Phosphate, Annatto Extract (Color), Paprika Extract (Color), Lactic Acid, Calcium Propionate (Preservative), Soy Lecithin, Beta-Carotene (Color).Warnings
Contains: southern blue whiting (fish), wheat, soy, milk,Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00035493002910