Sea Cuisine Cod, Brown Butter Crumb
32 oz (2 lb) 907 g
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Directions
Cooking Instructions For optimal food quality and safety, keep fillets frozen until ready to prepare (do not refreeze) and follow these cooking instructions: to bake (preferred) arrange rack in center of the oven, preheat and place frozen fillets on a shallow baking pan. Conventional oven bake at 425 degrees F for 28-30 minutes. Let stand 2 minutes before enjoying. Convection oven bake at 400 degrees F for 26-28 minutes. Let stand 2 minutes before enjoying. To air fry preheat air fryer to 375 degrees F. Arrange frozen fillets a single layer. Air fry for 24-26 minutes. Let stand 2 minutes before enjoying. Note: since appliances vary, these instructions are only a guideline. Cook to a minimum internal temperature of 158 degrees F for oven and grill. Microwave cooking not recommended. Warning: while every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming. Keep frozen.
Product Details
Premium cod topped in rich, chef-crafted brown butter flavored crumb. 15 g proten. Bioengineered. Wild caught in Iceland. Responsibly sourced. Bake or air fry. Premium cod topped in a rich, chef-crafted brown butter-flavored crumb. how2recycle.info. www.seacuisine.com. Send questions or comments to [email protected] or call 1-888-860-3664. Certified sustainable seafood MSC www.msc.org(a). Responsibly Sourced Seafood High Liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org. (a)Used under license. Sustainable forestry initiative certified sourcing. www.sfiprogram.org.Nutrition Facts
Serving Size: 4 Ounce
Servings per Container: About 8
| Calories | 220.00 kcal |
| Total Fat | 12.00 grm (15.00% RDA) |
| Saturated Fat | 4.50 grm (23.00% RDA) |
| Cholesterol | 45.00 mg (15.00% RDA) |
| Sodium | 380.00 mg (17.00% RDA) |
| Potassium | 380.00 mg (8.00% RDA) |
| Total Carbohydrate | 10.00 grm (4.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 15.00 grm (25.00% RDA) |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 1.20 mg (6.00% RDA) |
| Vitamin D | 0.80 mcg (4.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 112.00 grm |
| Total Sugars | 0.00 grm |
| Corn | 1.00 |
Ingredients
Cod, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola Oil, Sunflower Oil, and/or Soybean Oil), Palm Oil, Butter (Cream, Salt), Contains Less than 2% of the Following: Salt, Lemon Juice, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Natural Flavors, Dextrose, Blue Cheese (Pasteurized Milk, Salt, Cheese Culture, Rennet, Penicillium Roquefortii), Yeast, Sugar, Onion Powder, Nonfat Milk, Parsley, Yellow Corn Flour, Unsalted Butter (Pasteurized Cream, Natural Flavor), Spices, Disodium Phosphate, Paprika Extract (Color), Annatto Extract (Color), Lactic Acid, Calcium Propionate (Preservative), Soy Lecithin, Beta-Carotene (Color).Warnings
Contains: cod (fish), wheat, soy, milk.Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00035493003061