Sea Cuisine Salmon, Mediterranean Crusted

2 fillets [8.5 oz (241 g)]


 

Directions

Bake from frozen to flavorful in about 25 minutes. Keep frozen. See inside panel for complete cooking instructions.

 

Product Details

Couscous. Tomato. Onion. Olive. Lemon. Feta. Parsley. Oregano. Fennel seed. No artificial flavors. 18 grams protein. 468 mg omega-3 fatty acids. The smartest fish on earth. Wild-caught in Alaska. No preservatives. Deliciously new & improved! Smart protein. Smart choice. Smart ingredients. Smart: More than just a word, it's our mission! Flip this fish over to learn more. Super simple ingredients. No artificial colors. No high fructose corn syrup. At Sea Cuisine, smart means: S: Sustainable protein; M: Meal prep made easy; A: Amazing tasty; R: Refined recipes; T: True to our Earth. Making waves for a smarter tomorrow. Responsibly chosen seafood. www.seacuisine.com. Hungry to learn more? Visit us at www.seacuisine.com. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. This package is 97% recyclable. Please recycle tray & cardboard sleeve. Product of Canada.

Nutrition Facts

Per Serving

Serving Size: 1 fillet
Servings per Container: 2
Calories 240.00 kcal
Total Fat 10.00 grm (13.00% RDA)
Saturated Fat 1.00 grm (6.00% RDA)
Polyunsaturated Fat 2.50 grm
Monounsaturated Fat 5.00 grm
Cholesterol 45.00 mg (15.00% RDA)
Sodium 440.00 mg (19.00% RDA)
Potassium 380.00 mg (8.00% RDA)
Total Carbohydrate 19.00 grm (7.00% RDA)
Dietary Fiber 1.00 grm (5.00% RDA)
Protein 18.00 grm (26.00% RDA)
Calcium 0.00 mg (0.00% RDA)
Iron 0.90 mg (4.00% RDA)
Vitamin D 6.40 mcg (30.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Milk 1.00
Fish 1.00
Soy 1.00
Wheat 1.00
MetricServingSize 122.00 grm
Total Sugars -1.00 grm

Per Container

Serving Size: 1 container
Calories 480.00 kcal
Total Fat 20.00 grm (25.00% RDA)
Saturated Fat 2.50 grm (12.00% RDA)
Polyunsaturated Fat 5.00 grm
Monounsaturated Fat 10.00 grm
Cholesterol 90.00 mg (30.00% RDA)
Sodium 880.00 mg (38.00% RDA)
Potassium 750.00 mg (15.00% RDA)
Total Carbohydrate 39.00 grm (14.00% RDA)
Dietary Fiber 3.00 grm (9.00% RDA)
Protein 36.00 grm (51.00% RDA)
Calcium 50.00 mg (4.00% RDA)
Iron 1.80 mg (10.00% RDA)
Vitamin D 12.70 mcg (60.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Milk 1.00
Fish 1.00
Soy 1.00
Wheat 1.00
Total Sugars 1.00 grm

Ingredients

Wild Alaska Pink Salmon, Bread Crumb Coating: Water, Wheat Flour, Bread Crumbs (Whole Wheat Flour, Wheat Flour, Yeast, Sugar (Adds a Trivial Amount of Added Sugars), Vinegar, Malted Barley Flour, Sea Salt, Baking Soda, Salt), Couscous, Israeli Couscous, Corn Starch, Tomatoes, Salt, Black Olive Paste (Black Olives, Sea Salt, Oregano, White Wine Vinegar), Feta Cheese (Pasteurized Milk, Cheese Cultures, Enzymes), Onions, Onion Powder, Tomato (Dried), Chardonnay, Garlic Powder, Olive Oil, Concentrated Lemon Juice, Yellow Corn Flour, White Corn Flour, Parsley (Dried), Red Bell Pepper (Dried), Fennel Seed, Garlic (Dried), Black Pepper, Red Pepper (Dried), Nutmeg, Cumin, Paprika, Par-Fried in Canola, Cottonseed, and/or Soybean Oil.

Warnings

Allergens: fish (salmon), wheat, milk.

Manufacturer

HIGH LINER FOODS
Portsmouth, NH 03801

UPC

00035493894638