Sea Cuisine Salmon, Mediterranean Crusted
2 fillets [8.5 oz (241 g)]
On This Page
Directions
Bake from frozen to flavorful in about 25 minutes. Keep frozen. See inside panel for complete cooking instructions.
Product Details
Couscous. Tomato. Onion. Olive. Lemon. Feta. Parsley. Oregano. Fennel seed. No artificial flavors. 18 grams protein. 468 mg omega-3 fatty acids. The smartest fish on earth. Wild-caught in Alaska. No preservatives. Deliciously new & improved! Smart protein. Smart choice. Smart ingredients. Smart: More than just a word, it's our mission! Flip this fish over to learn more. Super simple ingredients. No artificial colors. No high fructose corn syrup. At Sea Cuisine, smart means: S: Sustainable protein; M: Meal prep made easy; A: Amazing tasty; R: Refined recipes; T: True to our Earth. Making waves for a smarter tomorrow. Responsibly chosen seafood. www.seacuisine.com. Hungry to learn more? Visit us at www.seacuisine.com. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. This package is 97% recyclable. Please recycle tray & cardboard sleeve. Product of Canada.Nutrition Facts
Per Serving
Serving Size: 1 fillet
Servings per Container: 2
Calories | 240.00 kcal |
Total Fat | 10.00 grm (13.00% RDA) |
Saturated Fat | 1.00 grm (6.00% RDA) |
Polyunsaturated Fat | 2.50 grm |
Monounsaturated Fat | 5.00 grm |
Cholesterol | 45.00 mg (15.00% RDA) |
Sodium | 440.00 mg (19.00% RDA) |
Potassium | 380.00 mg (8.00% RDA) |
Total Carbohydrate | 19.00 grm (7.00% RDA) |
Dietary Fiber | 1.00 grm (5.00% RDA) |
Protein | 18.00 grm (26.00% RDA) |
Calcium | 0.00 mg (0.00% RDA) |
Iron | 0.90 mg (4.00% RDA) |
Vitamin D | 6.40 mcg (30.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
Milk | 1.00 |
Fish | 1.00 |
Soy | 1.00 |
Wheat | 1.00 |
MetricServingSize | 122.00 grm |
Total Sugars | -1.00 grm |
Per Container
Serving Size: 1 container
Calories | 480.00 kcal |
Total Fat | 20.00 grm (25.00% RDA) |
Saturated Fat | 2.50 grm (12.00% RDA) |
Polyunsaturated Fat | 5.00 grm |
Monounsaturated Fat | 10.00 grm |
Cholesterol | 90.00 mg (30.00% RDA) |
Sodium | 880.00 mg (38.00% RDA) |
Potassium | 750.00 mg (15.00% RDA) |
Total Carbohydrate | 39.00 grm (14.00% RDA) |
Dietary Fiber | 3.00 grm (9.00% RDA) |
Protein | 36.00 grm (51.00% RDA) |
Calcium | 50.00 mg (4.00% RDA) |
Iron | 1.80 mg (10.00% RDA) |
Vitamin D | 12.70 mcg (60.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
Milk | 1.00 |
Fish | 1.00 |
Soy | 1.00 |
Wheat | 1.00 |
Total Sugars | 1.00 grm |
Ingredients
Wild Alaska Pink Salmon, Bread Crumb Coating: Water, Wheat Flour, Bread Crumbs (Whole Wheat Flour, Wheat Flour, Yeast, Sugar (Adds a Trivial Amount of Added Sugars), Vinegar, Malted Barley Flour, Sea Salt, Baking Soda, Salt), Couscous, Israeli Couscous, Corn Starch, Tomatoes, Salt, Black Olive Paste (Black Olives, Sea Salt, Oregano, White Wine Vinegar), Feta Cheese (Pasteurized Milk, Cheese Cultures, Enzymes), Onions, Onion Powder, Tomato (Dried), Chardonnay, Garlic Powder, Olive Oil, Concentrated Lemon Juice, Yellow Corn Flour, White Corn Flour, Parsley (Dried), Red Bell Pepper (Dried), Fennel Seed, Garlic (Dried), Black Pepper, Red Pepper (Dried), Nutmeg, Cumin, Paprika, Par-Fried in Canola, Cottonseed, and/or Soybean Oil.Warnings
Allergens: fish (salmon), wheat, milk.Manufacturer
HIGH LINER FOODS
Portsmouth, NH 03801
UPC
00035493894638