Sea Cuisine Tilapia, Tortilla Crusted
2 fillets [10 oz (284 g)]
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Directions
Bake from frozen to flavorful in about 23 minutes. Keep frozen. See inside panel for complete cooking instructions.
Product Details
Yellow corn. Black bean. Jalapeno. Chili. Tomato. Lime. Cumin. Cilantro. Paprika. No artificial flavors. 21 grams protein (See nutrition information for sodium content) Good source of Vitamin D + Iron. The smartest fish on earth. Sustainably raised. No preservatives. Deliciously new & improved! Smart protein. Smart choice. Smart ingredients.Smart: More than just a word, it's our mission! flip this fish over to learn more. Super simple ingredients. No artificial colors. No high fructose corn syrup. At sea cuisine, smart means - S: Sustainable protein. M: Meal prep made easy. A: Amazingly tasty. R: Refined recipes. T: True to our earth. Making waves for a smarter tomorrow. Responsibly chosen seafood. www.seacuisine.com. Hungry to learn more? Visit us at www.seacuisine.com. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. This package is 97% recyclable. Please recycle tray & cardboard sleeve. Product of Canada.Nutrition Facts
Per serving
Serving Size: 1 fillet
Servings per Container: 2
| Calories | 300.00 kcal |
| Total Fat | 9.00 grm (12.00% RDA) |
| Saturated Fat | 1.00 grm (6.00% RDA) |
| Cholesterol | 40.00 mg (14.00% RDA) |
| Sodium | 540.00 mg (23.00% RDA) |
| Potassium | 360.00 mg (8.00% RDA) |
| Total Carbohydrate | 33.00 grm (12.00% RDA) |
| Dietary Fiber | 2.00 grm (6.00% RDA) |
| Protein | 21.00 grm (32.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Vitamin D | 2.60 mcg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Fish | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 147.00 grm |
| Total Sugars | 2.00 grm |
Per container
| Calories | 590.00 kcal |
| Total Fat | 19.00 grm (24.00% RDA) |
| Saturated Fat | 2.50 grm (12.00% RDA) |
| Cholesterol | 85.00 mg (28.00% RDA) |
| Sodium | 1070.00 mg (47.00% RDA) |
| Potassium | 720.00 mg (15.00% RDA) |
| Total Carbohydrate | 66.00 grm (24.00% RDA) |
| Dietary Fiber | 4.00 grm (13.00% RDA) |
| Protein | 42.00 grm (65.00% RDA) |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 4.10 mg (25.00% RDA) |
| Vitamin D | 5.30 mcg (25.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Fish | 1.00 |
| Wheat | 1.00 |
| Total Sugars | 3.00 grm |
Ingredients
Tilapia, Tortilla Chips Coating: Wheat Flour, Water, Tortilla Chips [Yellow Whole Corn, Vegetable Oil (Corn, Soybean and/or Sunflower Oil)], Yellow Cornflour, Black Bean (Dried), Corn Starch, Salt, Chili Pepper (Dried), Cinnamon, Cumin, Oregano (Dried), Red Bell Pepper (Dried), Jalapeno Peppers (Dried), Sugar, Lime Oil, Garlic Powder, Paprika, Cilantro (Dried), Yeast, Tomato (Dried), Par-Fried in Canola, Cottonseed, and/or Soybean Oil.Warnings
Contains: fish (tilapia), wheat.Manufacturer
HIGH LINER FOODS
Portsmouth, NH 03801
UPC
00035493894676