Foska Oats
400 g (14.1 oz)
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Directions
Bake: Heat oven to 190 degrees C (374 degrees F). Beat together margarine and sugar until light and fluffy. Beat in egg and vanilla. Combine flour, baking soda, salt and spices; add to margarine mixture, mixing well. Stir in Foska Oats: Drop by rounded tablespoon on to ungreased cookie sheet. Bake 8 to 9 minutes for a chewy cookie, 10 to 11 minutes for a crisp cookie. Cool 1 minute on cookie sheet; remove to wire cooling rack or dish. Store in tightly covered container. Mlakes 4 doz. Unspecified Directions: Quick Cooking: 2 Cups of Foska Oats, 5 cups of cold water and salt to taste, heat to cooking and cook in less than 1 minutes, stirring occasionally. If milk is used instead of water, constant stirring is needed. Modern Style: The most delicious ready-to-eat cereal you have ever tasted. Foska Oats straight from the packet to the plate, no saucepan to wash up. Especially delicious with added raisins or fruit.
Product Details
Cholesterol free. Non GMO. The healthy way everyday. Foska Oats are everybody’s favourite oats. A delicious breakfast. These are the oats with the hearty, nutty flavour. 100% Natural Rolled Oats. Easy to fix. Just follow the simple instructions on the side of the packet. Foska Oats are made from the finest selected sunripe oats. Rolled oats are one of the most wholesome, tasty and well balanced foods for children and adults alike. Buy Jamaican. Build Jamaica. Product of Jamaica.Nutrition Facts
Cereal alone
Serving Size: 0.5 cup cooked
Servings per Container: 10
| Calories | 150.00 kcal |
| Total Fat | 3.00 grm (5.00% RDA) |
| Saturated Fat | 0.50 grm (2.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Total Carbohydrate | 27.00 grm (9.00% RDA) |
| Dietary Fiber | 4.00 grm (15.00% RDA) |
| Soluble Fiber | 2.00 grm |
| Protein | 5.00 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | (0.00% RDA) |
| Iron | (10.00% RDA) |
| Trans Fat | 0.00 grm |
| Soy | 2.00 |
| Wheat | 2.00 |
| MetricServingSize | 40.00 g dry |
| Total Sugars | 1.00 grm |
| Calories From Fat | 25.00 kcal |
With 1/2 cup of Vit. A & D Fortified Skim Milk
| Calories | 190.00 kcal |
| Total Fat | (5.00% RDA) |
| Saturated Fat | (2.00% RDA) |
| Polyunsaturated Fat | |
| Monounsaturated Fat | |
| Cholesterol | (0.00% RDA) |
| Sodium | (0.00% RDA) |
| Total Carbohydrate | (11.00% RDA) |
| Dietary Fiber | (15.00% RDA) |
| Soluble Fiber | |
| Protein | |
| Vitamin A | (4.00% RDA) |
| Vitamin C | (2.00% RDA) |
| Calcium | (15.00% RDA) |
| Iron | (10.00% RDA) |
| Trans Fat | |
| Soy | 2.00 |
| Wheat | 2.00 |
| Total Sugars | |
| Calories From Fat | 25.00 kcal |
Ingredients
100% Natural Rolled Oats.Warnings
May contain traces of wheat & soy.Manufacturer
Caribbean Foods Ltd.
Spanish Town, W.I. Jamaica
UPC
00036423350002