Foska Original Oats
14.1 oz (400 g)
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Directions
Servings: 1 Serving; Oats: 1/2 cup; Water: 1 cup; Salt: Pinch. Servings: 2 Servings; Oats: 1 cup; Water: 2 cups; Salt: 1/4 tsp. Servings: 3 Servings; Oats: 1-1/2 cups; Water: 3 cups; Salt: 1/4 tsp. Servings: 4 Servings; Oats: 2 cups; Water: 4 cups; Salt: 1/2 tsp. Stove Top Directions: 1. Bring water and salt to a boil. 2. Stir in Foska Oats and cook about 1 minute over medium-high heat. 3. Stir well before serving. Microwave Directions: 1. Combine water, salt and Foska Oats in a microwave safe bowl. 2. Microwave on high for 1-1/2 to 2 minutes. 3. Stir well before serving. Best if stored in a cool, dry, odour-free area.
Product Details
Cholesterol free. Non GMO. Everybody's favorite oats. The healthy way everyday. Buy Jamaican. Build Jamaica. 400 rich creamy grams. Rolled oats are one of the most wholesome, tasty and well balanced foods for children and adults alike. Made in Jamaica.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: 10
| Calories | 150 kcal |
| Total Fat | 3 grm (5.00% RDA) |
| Saturated Fat | 0.5 grm (2.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 150 mg (4.00% RDA) |
| Total Carbohydrate | 27 grm (9.00% RDA) |
| Dietary Fiber | 4 grm (15.00% RDA) |
| Soluble Fiber | 2.00 grm |
| Protein | 5 grm (8.00% RDA) |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 1.6 mg (8.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Soy | 2 |
| Wheat | 2 |
| MetricServingSize | 40 grm |
| Total Sugars | 1 grm |
| Calories From Fat | 25.00 kcal |
| Oat | 1 |
With 1/2 cup of Vit. A & D Fortified Skim Milk
| Calories | 190.00 kcal |
| Total Fat | (5.00% RDA) |
| Saturated Fat | (2.00% RDA) |
| Polyunsaturated Fat | |
| Monounsaturated Fat | |
| Cholesterol | (0.00% RDA) |
| Sodium | (0.00% RDA) |
| Total Carbohydrate | (11.00% RDA) |
| Dietary Fiber | (15.00% RDA) |
| Soluble Fiber | |
| Protein | |
| Vitamin A | (4.00% RDA) |
| Vitamin C | (2.00% RDA) |
| Calcium | (15.00% RDA) |
| Iron | (10.00% RDA) |
| Trans Fat | |
| Soy | 2.00 |
| Wheat | 2.00 |
| Total Sugars | |
| Calories From Fat | 25.00 kcal |
Ingredients
100% Natural Rolled Oats.Warnings
May contain traces of wheat & soy.Manufacturer
Caribbean Foods Ltd.
Spanish Town, W.I Jamaica
UPC
00036423350002