Louisiana Fish Fry Products Cajun Gumbo Mix

3 easy steps, 2 quarts water or stock. 1. In 4 qt. Pot, combine 2 qts. of cold water or chicken stock and gumbo mix. Stir well and bring to a boil. 2. Add 2-3 lbs. pre-cooked chicken and/or sausage, or 2 lbs. seafood.* 3. Cover and bring to a second boil. Reduce heat and simmer for 15 minutes. Serve over cooked rice and enjoy! *For seafood gumbo: after bringing to second boil, cook 3-4 min. Remove from heat (add oysters if desired); let stand for 30 min. Variations: uncooked chicken may be combined with gumbo mix and water. Gumbo is ready to serve when chicken is cooked. Andouille, smoked sausage, or okra may be added. For delicious gravy: combine 2 tablespoons gumbo mix with 1-1 1/2 cups water and heat until thickened.

Description

Louisiana Fish Fry Products Cajun Gumbo Mix. Est. 1982. Bring the taste of Louisiana Home!®. A true southern classic.

Other Description

(800) 356-2905 - (225) 356-2905 www.louisianafishfry.com

Nutrition Facts

Serving Size: 16.0 g

Servings per Container: 10

Energy	40
Total Fat	0 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	870 mg
Carbohydrates	8 g
Dietary Fiber	1 g
Sugars	0 g
Protein	2 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	4

Ingredients

Wheat Flour (Bleached Enriched Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Onion, Salt, Hydrolyzed Soy Protein, Partially Hydrogenated Cottonseed And Soy Oil, Monosodium Glutamate, Spices, Caramel Color, Garlic, Natural Flavoring.

Warnings

Contains: wheat, soy

UPC

00039156000077