Healthy Choice Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken


 

Directions

Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Do not use if film seal is broken. Cook only one product at a time. Do not cook in conventional or toaster oven. Microwave: 1. Remove meal from carton; place in microwave oven. Meal self-vents, do not puncture. 2. Microwave on high 3 1/2 to 4 1/2 minutes. The self-venting steaming film may make popping sound. This is normal. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Carefully remove film from top as product will be hot. Remove steamer basket from the outer sauce bowl. 4. Stir steamed food into sauce bowl. 5. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.

 

Description

Healthy Choice® Cafe Steamers® Mediterranean Inspired Balsamic Garlic Chicken. Grilled chicken tenderloins with whole grain pasta, mushrooms, spinach, tomatoes and vegetables in a balsamic garlic sauce. No preservatives. Inspected for wholesomeness by U.S. Department of Agriculture. 14g whole grain. 18g protein. 250 calories.

Other Description

Fresh flavors inspired by the mediterranean unlocked by steam! Healthy Choice® brings you the great taste of Mediterranean inspired cuisine. Steaming cooks our quality ingredients, keeping the meats juicy and the vegetables crisp and delicious. Best of all, you pour the sauce! For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Visit us @ www.healthychoice.com. ConAgra Foods®. Food you love. Weight Watchers® PointsPlus® value: 6*. *The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet exchanges† per serving: 2 Starch. 2 Lean meat. 1 Vegetable. †Diet exchanges are based on choose your foods: exchange lists for diabetes, Child Hunger Ends Here®. Get involved; go to childhungerendshere.com. Questions or comments, visit us at www.healthychoice.com or call Mon-Fri., 9:00AM 7:00PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. ©2008 by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics.

Nutrition Facts

Serving Size: 283.0 g

Servings per Container: -

Energy 250
Total Fat 3.5 g
Saturated Fat 1 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 30 mg
Sodium 540 mg
Potassium 480 mg
Carbohydrates 36 g
Dietary Fiber 5 g
Sugars 7 g
Protein 18 g
Daily Percent Of Vitamin A 10
Daily Percent Of Vitamin C 8
Daily Percent Of Calcium 4
Daily Percent Of Iron 8
Daily Percent Of Copper 10
Daily Percent Of Folic Acid 10
Daily Percent Of Magnesium 15
Daily Percent Of Niacin 15
Daily Percent Of Phosphorous 25
Daily Percent Of Riboflavin 8
Daily Percent Of Vitamin B12 10

Ingredients

Cooked Whole Grain Pasta (Water, Whole Grain Wheat Flour [Ultragrain®], Durum Wheat Semolina, Egg White), Chicken (Chicken Tenderloin, Water, Olive Oil, contains 2% or less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Flavoring, Potassium Chloride, Salt, Sodium Phosphate, Paprika, Caramel Color), Water, Broccoli, Mushrooms, Spinach, Diced Tomatoes, Onions, Sherry Wine, contains 2% or less of: Red Bell Peppers, Balsamic Vinegar, Modified Corn Starch, Chicken Base (Chicken Meat and Natural Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [Corn and Wheat Gluten, Soy] Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate and Guanylate, Extractives of Turmeric and Annatto), Garlic (Garlic, Water, Phosphoric Acid, Xanthan Gum, Sorbic Acid, Garlic Extract), Onion (Onion, Dried Cane Syrup, Salt), Olive Oil, Salt, Sugar, Parsley, Spices.

Warnings

Contains: Egg, milk, soy, wheat.

UPC

00072655405325