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Uncle Ben's Ready Whole Grain Medley Quinoa & Brown Rice With Garlic

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Directions

Just heat and enjoy: 1. Squeeze pouch to separate rice. 2. Tear two inches to vent. 3. Heat on high for 90 seconds. 4. Remove from microwave using cool touch area on untorn side. Caution: steam from pouch will be hot. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the skillet: 1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

 

Description

Uncle Ben's® Quinoa & Brown Rice with Garlic Ready Whole Grain Medley™ Pouch. New name, same great taste! "Perfect Every Time"®. Quinoa & brown rice with garlic. Microwave in the pouch. Cooks in 90 seconds. 100% whole grains. Good source of fiber†. What's inside...per serving. Calories 200, 10% DV. Total fat 3 g, 5% DV. Sat fat 0g, 0% DV. Sugars 0 g, *. Sodium 560 mg, 23% DV. Based on a 2,000 calorie diet. *No DV defined. †See nutrition facts for sodium content.

Other Description

Red & black quinoa grown in Bolivia. 100% whole grain. 48g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Uncle Ben's® Ready Whole Grain Medley™ uses premium brown rice grown in the USA. Dairy. Fruits. Grains. Vegetables. Protein. choosemyplate.gov. Uncle Ben's® Ready Whole Grain Medley™. Quinoa & brown rice supports a well-balanced diet. No preservatives. No artificial flavors. No artificial colors. Get recipes and more at unclebens.com. We would love to hear from you! (Please have this package available). ®/™ trademarks ©Mars, Incorporated. 1-800-54-UNCLE. 1-800-548-6253.

Nutrition Facts

Serving Size: 141.0 g

Servings per Container: 2

Energy 200
Total Fat 3 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 560 mg
Potassium 150 mg
Carbohydrates 38 g
Dietary Fiber 3 g
Sugars 0 g
Protein 5 g
Daily Percent Of Vitamin A 2
Daily Percent Of Vitamin C 2
Daily Percent Of Calcium 2
Daily Percent Of Iron 4
Daily Percent Of Niacin 20
Daily Percent Of Thiamin 15

Ingredients

Water; Whole Grain Parboiled Brown Rice; Whole Grain Red Quinoa; Whole Grain Black Quinoa; Canola and/or Sunflower Oil; Salt; Roasted Garlic Powder; Rice Starch; Garlic Powder; Onion Powder; Garlic*; Parsley*; Spices; Gum Arabic; Natural Flavor. *Dried.

Distributor

Mars Food US, LLC
P.O. Box 5059 Rancho Dominguez, CA 90224-5059 USA
1-800-548-6253
unclebens.com

UPC

00054800344475