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Nature's Earthly Choice Three Continent Blend

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Directions

How to cook: Place 1 cup of grain into a saucepan with 2 1/2 to 3 cups of water. Cover, and bring to low boil for 15-20 minutes or until all water is absorbed and grains are chewy and tender. See our web site for recipes and serving suggestions. Ready in about 15 min.

 

Description

Nature's Earthly Choice™ Three Continent Blend. Ancient grains. Red and gold quinoa, amaranth, brown rice and wild rice. 100% whole grain. Gluten free. Good source of protein. Cooks in 15 minutes.

Other Description

For centuries, people have gained nourishment by cultivating the nutritious super grains of their own region. But only recently have these grains been combined, so that they can be enjoyed all at once! Our three continent blend brings together some of the most nutritious ancient grains from across the globe in one simple, easy-to-make combination: red and gold quinoa from South America, brown and wild rice from North America, and amaranth from Southern Asia. Packed with protein, texture that is truly the best of all worlds! Create exotic salads, whole grain risottos, healthy pilafs or hearty soups with our three continent blend. Simple, healthy, delicious - and easy to prepare! Thanks to Nature's Earthly Choice, it's always easy to bring the best of mother nature to your table. Get more recipe ideas at www.earthlychoice.com. Quinoas product of Bolivia and/or Peru, amaranth product of India, brown rice and wild rice product of United States. These grains are an agricultural product. Despite the use of modern cleaning equipment it is not always possible to remove all foreign material. Always rinse and sort grains before cooking. (208) 898-4004. www.earthlychoice.com.

Nutrition Facts

Serving Size: 43.0 g

Servings per Container: 9

Racc Amt
Energy 170
Total Fat 2 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 31 g
Dietary Fiber 2 g
Sugars 0 g
Protein 5 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 8

Ingredients

Brown Rice, Quinoa, Wild Rice, Amaranth, Red Quinoa.

Distributor

Nature's Earthly Choice
Eagle, ID 83616
(208) 898-4004
www.earthlychoice.com

UPC

00897034002205