Ocean Mist Farms Quick Cook Sprouts Brussels Sprouts
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Directions
Keep refrigerated. For maximum freshness refer to date on package. Once opened, use immediately. Cook in microwave. Steam valve for microwaving: caution hot! For a wealth of Brussels sprouts facts, videos and recipes, visit oceanmist.com. Microwave: Tear or cut open bag above zip lock. Drizzle preferred seasonings directly over sprouts. Tightly close zip lock. Place bag this side up in microwave. Cook on high 4-5 minutes* depending on microwave strength. Let stand for 1 minute in microwave. Carefully remove from microwave. Caution: contents will be hot. Optional seasoning ideas: olive oil, balsamic vinegar, cracked red pepper or just simple salt & pepper. *Cooking times may vary due to varying temperatures of microwave or stove top. Saute: In pan on medium heat, warm up 3 tbs of olive oil. Turn heat to high and add all sprouts from bag. Cook sprouts until tender (approx. 4 - 5 min). Immediately season to your preference and serve.
Description
Ocean Mist® Farms Quick Cook Sprouts™ Brussels Sprouts. Halved for faster & more even cooking! Ready to cook and serve. Microwave in the bag. Grill. 5 min. Season, seal & steam in the bag! Saute. Steam.Other Description
Ideas & recipes: Great also for: grilling - roasting - steaming. Go to oceanmist.com for all these ideas and more recipes. Benefits: Good source of fiber. Excellent source of Vitamin C. Rich in antioxidants. No artificial ingredients. No preservatives. Gluten free. GMO free. Vegan.Nutrition Facts
Serving Size: 84.0 g
Energy | 40 |
Total Fat | 0.5 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 25 mg |
Carbohydrates | 6 g |
Dietary Fiber | 3 g |
Sugars | 2 g |
Protein | 2 g |
Daily Percent Of Vitamin A | 8 |
Daily Percent Of Vitamin C | 120 |
Daily Percent Of Calcium | 2 |
Daily Percent Of Iron | 0 |
Ingredients
Brussels Sprouts.UPC
00000651319018