Uncle Ben's Country Inn Chicken & Broccoli Rice

Cooking directions. Stovetop - preferred method: Step 1: Combine rice, contents of seasoning packet, 2 cups water and 1 tbsp. butter (optional) into a medium saucepan. Stir well. Step 2: Bring contents to a boil, reduce heat and simmer covered 10 minutes. Step 3: Remove from heat. Set aside 5 minutes or until water is absorbed. Fluff with fork and serve Alternate cooking method: For best results, use stovetop cooking method. Microwave: 1. Combine rice, contents of seasoning packet, 2 cups hot water and 1 Tbsp. butter (optional) into a 2-qt microwave-safe glass bowl. Stir well. 2. Cover tightly with microwave-safe glass lid or plastic wrap and microwave on high for 4 minutes. 3. Reduce to medium (50%) for 8-10 minutes. Remove from microwave. Let stand covered 5 minutes or until water is absorbed. Fluff with fork and serve. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed.

Description

Uncle Ben's® Country Inn® Chicken & Broccoli Rice Flavored. "Perfect Every Time"®. No artificial flavors. Made with whole grains+. Cooks in 10 min. What's inside...per serving. Calories 200, 10%DV. Total fat 1g, 2%DV. Sat fat 0g, 0%DV. Sugars 0g, *. Sodium 790mg, 33%DV. Based on a 2000 calorie diet. *No DV defined.

Other Description

Uncle Ben's® Country Inn® chicken & broccoli rice flavored provides you with delicious home-style rice dishes that you and your family will enjoy. Plus, it is part of a well balanced diet. It is low in fat and also has these other nutritional benefits: Good Source of thiamin, niacin & iron. Good source of folic acid. Low fat. 0g trans fat. No saturated fat†. Cholesterol free‡. See nutrition facts for sodium content. Well balanced diet. Rice & Grains®. Whole Grain™. 20g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. What's inside... Guideline daily amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Get recipes and more at unclebens.com. We would love to hear from you! (Please have this package available.) ®/TM trademarks ©Mars, Incorporated. 1-800-54-UNCLE. 1-800-548-6253. www.unclebens.com.

Nutrition Facts

Serving Size: 57.0 g

Servings per Container: 3

Energy	200
Total Fat	1 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	790 mg
Potassium	95 mg
Carbohydrates	42 g
Dietary Fiber	1 g
Sugars	0 g
Protein	4 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	2
Daily Percent Of Iron	15
Daily Percent Of Niacin	15
Daily Percent Of Thiamin	10

Ingredients

Enriched Parboiled Rice [Long Grain Rice, Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamine Mononitrate), Folate (Folic Acid)]; Whole Grain Parboiled Brown Rice; Seasoning Blend [Corn Maltodextrin, Salt, Hydrolyzed Soy Protein, Sugar, Broccoli*, Onion*, Carrots*, Yeast Extract, Chicken Fat†‡, Broccoli Powder, Spices, Turmeric (Color), Soy Sauce (Soybeans, Wheat, Salt), Natural Flavors]. *Dried. Adds a trivial amount of saturated fat† and cholesterol‡.

Distributor

Mars Food US, LLC
P.O. Box 5059 Rancho Dominguez, CA 90224-5059
1-800-548-6253
www.marshealthyliving.com

UPC

00054800051090