Mash's Fully Cooked Center Cut Ham Steak

Keep refrigerated. Pan fry: fry ham steak in a preheated pan at medium setting. Cook approximately 3 to 4 minutes on each side. Cook until ham center is heated through and reaches 148 degrees F. Allow ham steak to stand for 2 minutes before serving. Grill: preheat grill to medium-high heat (425 degrees to 450 degrees F). Grill, covered, approximately 3 to 4 minutes on each side. Cook until heated through or until ham center reaches 148 degrees F. Allow ham steak to stand for 2 minutes before serving. Broil: preheat broiler (500 degrees F); set broiler pan 3 inches from heat. Trim fat around edges. Cook approximately 2 to 3 minutes on each side. Cook until heated through or until ham center reaches 148 degrees F. Allow ham steak to stand for 2 minutes before serving. Serving suggestions: By following the above cooking instructions, our ham is a great addition to any meal. Serve with eggs for a morning breakfast. For lunch, slice and add to your favorite salad, soup and sandwiches. Prepare a variety of sauces and serve with vegetables for dinner. Don't forget: kabobs, casseroles, stir fry and pasta dishes.

Description

Mash's Fully Cooked Center Cut Ham Steak. 20% less sodium. Contains at least 25% less sodium than USDA data for whole ham. Sodium was reduced from 997mg to 747mg per 3 oz serving. Water added. U.S. inspected and passed by department of agriculture. Mash's Foods, a Division of Esskay, Baltimore, MD 21204.

Nutrition Facts

Serving Size: 84.0 g

Servings per Container: varied

Energy	150
Total Fat	8 g
Saturated Fat	3 g
Trans Fat	0 g
Cholesterol	40 mg
Sodium	750 mg
Carbohydrates	5 g
Dietary Fiber	0 g
Sugars	2 g
Protein	14 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	2

Ingredients

Water, Corn Syrup, Dextrose, contains 2% or less of: Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Warnings

Safe handling instructions:
This product was prepared from inspected and passed meat and/or poultry, some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly, for your protection, follow these safe handling instructions.
Keep raw meat and poultry separate from other foods.
Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry.
Keep refrigerated or frozen.
Thaw in refrigerator or microwave.
Cook thoroughly.
Keep hot foods hot. Refrigerate leftovers immediately or discard.

UPC

00294610207144