Eco-Planet Instant Oatmeal Original - 6 CT

Hot water or milk: 1. Empty packet into bowl. 2. Add 1/2 + cup boiling water or hot milk, more or less according to taste. Stir, eat and enjoy. Microwave: 1. Empty packet into microwave safe bowl. 2. Add 1/2 - 2/3 cup water or milk, more or less according to taste. 3. Microwave on high for 1-2 minutes. Stir, eat and enjoy. For heartier hot cereal, use less water or milk, for thinner hot cereal use more. Caution: Cereal will be hot! Use a pot holder for hot bowl or pot.

Description

Eco Planet™ Original Instant Oatmeal. 7 whole grains. Gluten-free. USDA organic. GF, Certified Gluten-free®. 6 gm of protein. 500 mg omega-3s. Six 1.41 oz (40g) packets.

Other Description

28 grams or more per serving. 100% whole grain. Eat 48g or more whole grains daily. Top eight allergy friendly. Produced in a dedicated gluten-free and allergy-friendly facility.* *None of the top 8 food allergens, (wheat, dairy, soy, eggs, peanuts, tree nuts, shellfish or fish) are brought into the plant as ingredients. There is no casein, corn, potato, sesame, glutamates, sulfites or GMOs in this product. Organic mission: Eco-planet makes delicious tasting organic foods from the best ingredients. Truly gluten-free cereal: Eco-planet product testing meets the strict guidelines of the gluten-free certification organization. Superior nutrition: Our cereal has more protein, fiber and omega-3s than any regular oatmeal - with less sugar. Fabulous taste: Our great tasting cereal is good for the whole family, 6 months to adults. 7 whole grains goodness inside... Whole oats can help lower cholesterol. Buckwheat rich in flavonoids and magnesium. Sorghum contains iron, calcium and potassium. Flaxseed a rich source of omega 3's. Puffed amaranth high in fiber, protein and calcium. Quinoa contains all 9 essential amino acids. Millet high in fiber with many of the B-complex vitamins. Try our gluten free toaster pastries and our other gluten free instant oatmeal flavors. Certified Organic by: Iowa Department of Agriculture and Land Stewardship. 3 grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This cereal has 2 grams per packet. Eco-planet organic 7 whole grains oatmeal is part of a heart healthy diet. Heart Healthy! Carton made from 100% recycled paper. Minimum 35% post-consumer content. Visit us at: www.eco-planet.net.

Nutrition Facts

Serving Size: 40.0 g

Servings per Container: 6

Energy	140
Total Fat	3 g
Saturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Carbohydrates	26 g
Dietary Fiber	6 g
Soluable Fiber	2 g
Insoluable Fiber	4 g
Sugars	0 g
Protein	6 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	8
Daily Percent Of Magnesium	12
Daily Percent Of Niacin	4
Daily Percent Of Riboflavin	2
Daily Percent Of Thiamin	6
Daily Percent Of Vitamin B6	2

Ingredients

Organic Gluten Free Instant Rolled Oats, Organic Sorghum Flour, Organic Puffed Amaranth, Organic Inulin Powder, Organic Flaxseed Flour, Organic Quinoa, Organic Buckwheat Flour and Organic Millet Flour.

Distributor

Eco-Heaven LLC
Los Angeles, CA 90067
www.eco-planet.net

UPC

00813491010003