Nature's Earthly Choice Easy Quinoa Garden Vegetable

For variety try: 1. Replace the water with vegetable, chicken, beef or seafood stock to complement your entree. 2. Replace 1/4 cup of water with dry white wine. 3. Toward the end of cooking add 1 or 2 teaspoons of butter, olive or nut oils. Stove top cooking instructions: Ready in about 15 minutes. Just follow these simple steps: 1. Empty the contents of the package into a medium saucepan and add 1 1/2 cups of water or broth. Cover the saucepan and bring to a vigorous boil, then reduce heat and simmer. 2. Cook until quinoa is tender and the white spiral threads appear around each grain, usually when all the water is absorbed. Cooks in 12 to 15 minutes. 3: Remove from heat, fluff with a fork and serve. Enjoy! Make it a main dish! To the prepared quinoa add: 1. 1 cup cooked and diced or pulled poultry, shrimp, beef, pork or tofu. 2. 1/2-1 cup cooked vegetables such as peas, green beans, broccoli florets, sliced or diced mushrooms, spinach, kale, asparagus, summer or winter squash or sweet potatoes. 3. 1/4 - 1/2 cup diced, cooked onions, bell peppers or artichoke hearts.

Description

Nature's Garden Vegetable Earthly Choice™ Easy Quinoa™. 100% whole grain. 24g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Cooks in 15 minutes. 100% whole grain. Complete protein. Gluten free. Non-GMO.

Other Description

Who says healthy has to be hard? Enjoying Quinoa has just gotten a little easier. We regularly receive terrific questions and comments from our customers and there has been one consistent theme: we want more convenient ways to prepare Quinoa! And we listened. At Nature's Earthly Choice we have created a complete side dish, containing vegetables, herbs and spices along with our Quinoa... All in one convenient package, giving you a great tasting, easy to prepare recipe. Incorporate as a side dish, the foundation for a main course, or even as a quick nutritious snack. www.earthlychoice.com. Satisfaction guarantee. 100% quality guaranteed. For more delicious Nature's Earthly Choice recipes and more information visit: www.earthlychoice.com. Customer Service: Phone: 208-898-4004 For questions or comments, write to us at: [email protected].

Nutrition Facts

Serving Size: 43.0 g

Servings per Container: 3.5

Energy	170
Total Fat	2.5 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	230 mg
Carbohydrates	24 g
Dietary Fiber	3 g
Sugars	1 g
Protein	6 g
Daily Percent Of Vitamin A	15
Daily Percent Of Vitamin C	25
Daily Percent Of Calcium	0
Daily Percent Of Iron	20

Ingredients

Quinoa, Dehydrated Vegetables (Carrot, Red and Green Bell Peppers, Tomato, Celery), Salt, Cane Sugar, Yeast Extract, Garlic Powder, Onion Powder, Potato Starch, Spices, Turmeric, and less than 2% Sunflower Oil and Rice Concentrate added to Prevent Caking.

Distributor

Nature's Earthly Choice
Eagle, ID 83616
www.earthlychoice.com

UPC

00897034002298