Udi's Gluten Free Steel Cut Oats Currants, Flax & Chia
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Directions
Cooking instructions: Stove top: 1/2 cup oats. 1 & 1/2 cup water. 1/8 tsp salt (optional). Boil water and salt. Add oats, stir, cover, reduce heat and simmer 15-20 minutes until desired texture. Microwave: 1 & 1/2 cup water. 1/4 cup oats. 1/8 tsp salt (optional). To prevent boil over, we recommend using a very large microwavable bowl. Add ingredients and stir. Cook 15 minutes stirring at 5, 10 and 15 minutes. Remove, stir, cover, let stand 5 minutes.
Description
Udi's® Gluten Free Currants, Flax & Chia Steel Cut Oats. Good source of iron. Excellent source of fiber*. *3g fat per serving. Full of taste. Free of gluten. Certified GF® Gluten-free. 100% whole grain 37g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org.Other Description
Eat well, smile often. Our mission is to show you a new way to approach gluten-free living. Don't waste another bite on bland, crumbly and tasteless food. Udi's makes delicious products that will fill your stomach and warm your soul. Wake up to a bowl of morning comfort. We've mixed our steel cut oats with wholesome ancient grains and delicious fruit so you can enjoy the satisfaction of healthful living. Dairy, soy & egg free. Non GMO oats. 201.421.3970. For more information on Udi's gluten free foods visit us at www.udisglutenfree.com. ©2014 Udi's Gluten free.Nutrition Facts
Serving Size: 45.0 g
Servings per Container: 10
| Energy | 170 |
| Total Fat | 3 g |
| Saturated Fat | 0.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 5 g |
| Sugars | 4 g |
| Protein | 7 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 10 |
Ingredients
Whole Oats, Dried Currants, Flax Seeds, Chia Seeds.Warnings
Manufactured on the same line that process tree nuts.UPC
00698997808503