Amy's Dairy Free Vegetable Pot Pie

Keep frozen. Conventional oven: Preheat oven to 400 degrees F. Remove overwrap. Leave pie in the tray and place on a cookie sheet. Bake 25 minutes. Cover pie with foil and bake for an additional 20-25 minutes or until heated throughout. For best flavor, wait 2 minutes before eating. Or for quicker results, remove overwrap, leave pie in the tray, place on microwave-safe plate and heat in microwave until just thawed (approximately 3 1/2 minutes). Then transfer pie to a cookie sheet. Bake for 15-17 minutes in a preheated conventional oven at 350 degrees F until pie is golden brown. Toaster oven: Remove all packaging. Transfer pie to a toaster oven-safe dish. Cook using the conventional oven instructions above. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

Description

Amy's® Dairy Free Vegetable Pot Pie. Cholesterol free. Dairy free. Made with organic vegetables. Vegan. 30% less fat than our regular vegetable pot pie. Family owned since 1988. No GMOs. Genetically engineered ingredients.

Other Description

After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Amy's Kitchen was started when our daughter Amy was born in 1987. Our first dish was the traditional "pot pie." Amy has grown a lot since then and so has the popularity of that original vegetable pot pie. Now, especially for those who prefer a dairy free, lower fat version of this all-time favorite, here is a delicious pie with a tender flaky wheat crust that's dairy free and contains 30% less fat than our original pot pie. Everything else is the same...the organic vegetables, the marinated organic tofu and the creamy sauce delicately flavored with a blend of herbs and spices. Most of all, this pie is made with the same careful attention and commitment to quality that's been the hallmark of Amy's Kitchen since we began. 0g trans fat. No added MSG. No preservatives. No GMOs - no bioengineered ingredients. *100% pure herbs & spices (no hidden ingredients). Certified organic by QAI. Quality Assurance International. Certified vegan vegan.org. Carton is made from 100% recycled paperboard. Carton is recyclable. Contains 14 grams of total fat compared to 20 grams in Amy's regular vegetable pot pie. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com.

Nutrition Facts

Serving Size: 213.0 g

Servings per Container: 1

Energy	390
Total Fat	14 g
Saturated Fat	1.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	680 mg
Carbohydrates	56 g
Dietary Fiber	6 g
Sugars	3 g
Protein	12 g
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	6
Daily Percent Of Calcium	15
Daily Percent Of Iron	10

Ingredients

(Vegan): Filtered Water, Organic Whole Wheat and Wheat Flour, Organic Potatoes, Organic Carrots, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, A Natural Firming Agent]), Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Onions, Organic Sweet Rice Flour, Organic Peas, Soy Flour, Rice Flour, Organic Tamari (Water, Organic Soybeans, Salt), Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Sunflower Lecithin, Extra Virgin Olive Oil, Sea Salt, Organic Agave Nectar, Spices*, Black Pepper, Yeast Extract, Turmeric.

Warnings

Contains wheat and soy.
Individuals with food allergies:
This product is made in a facility that also processes foods containing milk, tree nuts and seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

UPC

00042272000265