Special K Cereal, Chocolatey Delight, Family Size
18.5 oz ( 1 lb 2.5 oz) 524 g
On This Page
Directions
Lift tab to open.
Product Details
Made with delicious chocolatey chunks. Crunchy wheat & rice flakes with chocolatey pieces. Naturally flavored with other natural flavors. Per 1 Cup Serving: 170 calories; 2.5 g sat fat (13%DV); 250 mg sodium (11%DV); 13 g total sugars. 50%+ Whole Grain: 14 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCounsil.org. Keep it simple. keep it. Eat Well: From easy meal ideas to simple food swaps everything you need to know about enjoying simple and healthy recipes with real ingredients that taste great. Move More: Whether you're looking to start or refresh a regular exercise routine, try these easy real-world ways to get more activity into your day. Feel Good: From being mindful during the workday to turning your bedroom into a sleep sanctuary, find ways to stress less and enjoy life more. Live Easy: Streamline your morning routine. Organize your work desk. Declutter your home. Get totally doable strategies for hacking daily life. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers. kelloggs.com. keepitk.com. how2recycle.info. kfr.com. WholeGrainsCounsil.org. Connect with keepitk.com. Open camera or QR reader & scan code. Experience a whole new way to connect with Special K! Simply scan the code above to unlock a breadth of health and wellness hacks, videos and more to help you stay motivated and well-informed. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Kellogg's Family Rewards: Learn more at kfr.com. Certified 100% recycled paperboard. how2recycle.info.Nutrition Facts
Cereal
Serving Size: 1 Cup
Servings per Container: about 12
| Calories | 170.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 2.50 grm (13.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 250.00 mg (11.00% RDA) |
| Potassium | 120.00 mg (2.00% RDA) |
| Total Carbohydrate | 34.00 grm (12.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 11.30 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 2.10 mcg (10.00% RDA) |
| Vitamin E | (10.00% RDA) |
| Niacin | (20.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Riboflavin | (20.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 125.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 12.00 grm (24.00% RDA) |
| Milk | 2.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 42.00 grm |
| Total Sugars | 13.00 grm |
| Polyunsat. Fat | 0.00 grm |
| Monounsat. Fat | 0.00 grm |
with 3/4 cup skim milk
| Calories | 230.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 2.50 grm (13.00% RDA) |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 330.00 mg (14.00% RDA) |
| Potassium | 400.00 mg (8.00% RDA) |
| Total Carbohydrate | 43.00 grm (16.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 9.00 grm |
| Vitamin A | (20.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 230.00 mg (15.00% RDA) |
| Iron | 11.40 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 4.30 mcg (20.00% RDA) |
| Vitamin E | (10.00% RDA) |
| Niacin | (25.00% RDA) |
| Vitamin B12 | (50.00% RDA) |
| Vitamin B6 | (25.00% RDA) |
| Riboflavin | (45.00% RDA) |
| Thiamin | (25.00% RDA) |
| Folic Acid | 125.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 12.00 grm (24.00% RDA) |
| Milk | 2.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Total Sugars | 22.00 grm |
| Polyunsat. Fat | 0.00 grm |
| Monounsat. Fat | 0.00 grm |
Ingredients
Whole Grain Wheat, Rice, Sugar, Chocolatey Chunks (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed with Alkali, Cocoa, Soy Lecithin, Vanilla Extract), Wheat Bran, Contains 2% or Less of Salt, Brown Sugar Syrup, Malt Flavor, Natural Flavors, BHT for Freshness. Vitamins and Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Vitamin E Acetate, Niacinamide, Beta-Carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.Warnings
Contains wheat and soy ingredients. May contain milk.Manufacturer
Kellogg Sales
Battle Creek, MI 49016 USA
UPC
00038000143632