Special K Cereal, Blueberry with Lemon Clusters, Family Size
18.8 oz (1 lb 2.8 oz) 532 g
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Product Details
Multi-grain flakes with blueberry oat clusters and lemon flavored clusters. Made with real oat clusters. Naturally flavored with other natural flavors. Per 1 Cup Serving: 150 calories; 0.5 g sat fat (3% DV); 260 mg sodium (11% DV); 12 g total sugars. New look same great taste. Keep it simple. Keep it K. Experience a whole new way to connect with Special K! Simply scan the code above to unlock a breadth of health and wellness hacks, videos and more to help you stay motivated and well-informed. Eat Well: From easy meal ideas to simple food swaps - Everything you need to know about enjoying simple and healthy recipes with real ingredients that taste great. Move More: Whether you're looking to start - or refresh a regular exercise routine, try these easy real-world ways to get more activity into your day. Feel Good: From being mindful during the workday to turning your bedroom into a sleep sanctuary, find ways to stress less and enjoy life more. Live Easy: Streamline your morning routine. Organize your work desk. Declutter your home. Get totally doable strategies for hacking daily life. keepitk.com. kelloggs.com. how2recycle.info. Connect with K. keepitk.com. Open camera QR or reader & scan code. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers. AFL - CIO CLC. Certified 100% recycled paperboard.Nutrition Facts
Cereal
Serving Size: 1 Cup
Servings per Container: About 13
| Calories | 150.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 260.00 mg (11.00% RDA) |
| Potassium | 100.00 mg (2.00% RDA) |
| Total Carbohydrate | 35.00 grm (13.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 11.30 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 2.10 mcg (10.00% RDA) |
| Vitamin E | (10.00% RDA) |
| Niacin | (20.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Riboflavin | (20.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 125.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 11.00 grm (22.00% RDA) |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 42.00 grm |
| Total Sugars | 12.00 grm |
With 3/4 cup skim milk
| Calories | 220.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 340.00 mg (15.00% RDA) |
| Potassium | 390.00 mg (8.00% RDA) |
| Total Carbohydrate | 44.00 grm (16.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 9.00 grm |
| Vitamin A | (20.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 290.00 mg (20.00% RDA) |
| Iron | 11.40 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 4.30 mcg (20.00% RDA) |
| Vitamin E | (10.00% RDA) |
| Niacin | (25.00% RDA) |
| Vitamin B12 | (50.00% RDA) |
| Vitamin B6 | (25.00% RDA) |
| Riboflavin | (45.00% RDA) |
| Thiamin | (25.00% RDA) |
| Folic Acid | 125.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 11.00 grm (22.00% RDA) |
| Soy | 1.00 |
| Wheat | 1.00 |
| Total Sugars | 21.00 grm |
Ingredients
Whole Grain Wheal, Rice, Sugar, Whole Grain Oats, Wheal Bran, Contains 2% or Less of Salt, Vegetable Oil (Palm Kernel and Carols), Rice Flour, Brown Sugar Syrup, Corn Syrup, Natural Flavor, Malt Flavor, Dried Blueberries, Calcium Carbonate, Molasses, Mixed Tocopherols (Vitamin E) for Freshness, Black Carrot Juice for Colon Wheat, Honey, Soy Lecithin, Citric Acid, Baking Soda, Barley May Extract, Annatto Extract Color, Enriched Flour (Wheal Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Turmeric Extract Color, BHT for Freshness. Vitamins and Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta-Carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Add, Vitamin D3, Vitamin B12.Warnings
Contains wheat and soy ingredients.Manufacturer
Kellogg Sales
Battle Creek, MI 49016 USA
UPC
00038000200328