Special K Cereal, Chocolatey Delight
13.2 oz (374 g)
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Product Details
Crunchy wheat and rice flakes with chocolatey pieces. Naturally flavored with other natural flavors. Per 1 Cup Serving: 170 calories; 2.5 g sat fat (13% DV); 250 mg sodium (11% DV); 13 g total sugars. 50%+ Whole Grain: 17 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Keep it simple. Keep it. Eat well: From easy meal Ideas to simple food swaps. Everything you need to know about enjoying simple and healthy recipes with real ingredients that taste great. Move more: Whether youre looking to start or refresh a regular exercise routine, try these easy real-world ways to get more activity into your day. Feel good: From being mindful during the workday to turning your bedroom into a sleep sanctuary, find ways to stress less and enjoy life more. Live easy: Streamline your morning routine. Organize your work desk. Declutter your home. Get totally doable strategies for hacking daily life. Made with delicious chocolatey chunks. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers. AFL - CIO CLC. www.specialk.com. kelloggs.com. how2recycle.info. Connect with keepitk.com. Open camera QR or reader & scan code. Kellogg's Family Rewards: Learn more at kfr.com. Experience a whole new way to connect with Special K! Simply scan the code above to unlock a breadth of health and wellness hacks, videos and more to help you stay motivated and well-informed. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Certified 100% recycled paperboard.Nutrition Facts
Cereal
Serving Size: 1 Cup
Servings per Container: About 9
| Calories | 170.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 2.50 grm (13.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 250.00 mg (11.00% RDA) |
| Potassium | 120.00 mg (2.00% RDA) |
| Total Carbohydrate | 34.00 grm (12.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 11.30 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 2.10 mcg (10.00% RDA) |
| Vitamin E | (10.00% RDA) |
| Niacin | (20.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Riboflavin | (20.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 125.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 12.00 grm (24.00% RDA) |
| Milk | 2.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 42.00 grm |
| Total Sugars | 13.00 grm |
With 3/4 cup skim milk
| Calories | 230.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 2.50 grm (13.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 330.00 mg (14.00% RDA) |
| Potassium | 400.00 mg (8.00% RDA) |
| Total Carbohydrate | 43.00 grm (16.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 9.00 grm |
| Vitamin A | (20.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 230.00 mg (15.00% RDA) |
| Iron | 11.40 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 4.30 mcg (20.00% RDA) |
| Vitamin E | (10.00% RDA) |
| Niacin | (25.00% RDA) |
| Vitamin B12 | (50.00% RDA) |
| Vitamin B6 | (25.00% RDA) |
| Riboflavin | (45.00% RDA) |
| Thiamin | (25.00% RDA) |
| Folic Acid | 125.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 12.00 grm (24.00% RDA) |
| Milk | 2.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Total Sugars | 22.00 grm |
Ingredients
Whole Grain Wheat, Rice, Sugar, Chocolatey Chunks (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed with Alkali, Cocoa, Soy Lecithin, Vanilla Extract), Wheat Bran, Contains 2% or Less of Salt, Brown Sugar Syrup, Malt Flavor, Natural Flavors, BHT for Freshness, Vitamins and Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Vitamin E Acetate, Niacinamide, Beta-Carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.Warnings
Contains wheat and soy Ingredients. May contain milk.Manufacturer
Kellogg Sales
Battle Creek, MI 49016 USA
UPC
00038000200366