Kashi 7 Whole Grain Cocoa Beach Granola

Kashi granolas are delicious with milk, as a topping or just right out of the box! Become a part of the Kashi community. Visit us at: www.kashi.com. Kashi, The Seven Whole Grain Company. For over 20 years, we've put our heart and soul into making delicious, all natural cereals with your health and wellness in mind. You've come to expect the best from us: high quality, unique whole grain foods made without preservatives, artificial ingredients or unnecessary additives. Now we introduce Kashi Granolas. Our Cocoa Beach granola is a sweet escape from the ordinary-the treasures of the tropics combined with tasty nuts bring you to a place of a pure eating enjoyment. We start with our heritage Seven Whole Grains, harvested at their peak and then gently rolled to preserve their nutty flavors and unique textures. Natural cocoa made from seeds of the tropical Cacao tree is mixed with our grain blend and then baked into chocolaty whole grain clusters. To complete our irresistibly rich cocoa blend, we added coconut and crunchy almonds for a heavenly retreat you'll always come back to. Each tasty serving of Kashi Cocoa Beach granola is packed with powerful nutrition: Good Fats. Monounsaturated and polyunsaturated including 400mg of ALA Omega-3. High Fiber. 29% of your daily fiber needs*. Whole Grains. Over two thirds of your daily needs from seven whole grains. All Natural. No preservatives or artificial sweeteners & flavors. *Contains 9g total fat per serving. More Whole Grains... Kashi Seven Whole Grain granolas are a delicious way to get more whole grains into your diet. Each serving delivers over two thirds of your daily needs. For Taste. Our Seven Whole Grains provide a variety of colors, textures, shapes and flavors that add up to pure eating enjoyment. We believe food that is good for you should taste good too! For Nutrition. Whole grains are one of nature's superfoods. Sure, they're known for their fiber content, but they're also packed with hundreds of' beneficial phytonutrients. We chose our unique blend of Kashi Seven Whole Grains & Sesame for its supreme nutritional profile-a complete plant protein with energy sustaining complex carbohydrates, vitamins and minerals. For Health. Eating more whole grains is associated with a healthier body mass index, more hunger satisfaction, better blood sugar control and a reduced risk of heart disease; all important factors in maintaining a healthy weight and feeling great. Have something to share? Call 877-7GRAINS, (877-747-2467). Exchange: 2 1/2 Carbohydrates & 1 Fat Based on "Exchange Lists for Meal Planning," 2003 by the American Diabetes Assoc. and the American Dietetic Assoc. We Love Whole Grains! As does the Whole Grains Council, an organization dedicated to spreading the benefits of whole grain nutrition. 100% WHOLE GRAIN, 32g or more per serving, EAT 48g OR MORE OF WHOLE GRAINS DAILY, WholeGrainsCouncil.org. Contents May Settle. Product Sold By Weight Not Volume.

Nutrition Facts

Serving Size: 0.5 c

Servings per Container: 7

Racc Amt
Energy	230
Total Fat	9 g
Saturated Fat	1.5 g
Polyunsaturated Fat	2.5 g
Monounsaturated Fat	4.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	140 mg
Potassium	170 mg
Carbohydrates	36 g
Dietary Fiber	7 g
Soluable Fiber	3 g
Insoluable Fiber	4 g
Sugars	11 g
Protein	6 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	8

Ingredients

KASHI SEVEN WHOLE GRAINS & SESAME BLEND (WHOLE: ROLLED OATS, BARLEY, HARD RED WINTER WHEAT, RYE, TRITICALE, LONG GRAIN BROWN RICE, BUCKWHEAT, SESAME, SEEDS), EVAPORATED CANE JUICE SYRUP, EXPELLER PRESSED CANOLA OIL, ALMONDS, GUM ARABIC, COCONUT, COCOA, HONEY, SEA SALT, CHOCOLATE LIQUOR, NATURAL FLAVOR, SOY LECITHIN, NATURAL MIXED TOCOPHEROLS FOR FRESHNESS, NONFAT DRY MILK, LUO HAN FRUIT CONCENTRATE. All Natural, No preservatives or artificial sweeteners & flavors.

Warnings

CONTAINS WHEAT, ALMOND, SOY AND MILK INGREDIENTS. MAY CONTAIN OTHER TREE NUTS.

Distributor

Kashi Sales L.L.C.
La Jolla, CA 92038 U.S.A.
877-747-2467
www.kashi.com

UPC

00018627375449