Uncle Ben's Long Grain & Wild Rice Sun-Dried Tomato Florentine

Cooking directions: Stovetop - preferred method: Step 1: combine rice, contents of seasoning packet, 2 1/4 cups water and 1 tbsp. Butter or olive oil (optional) into a medium saucepan. Stir well. Step 2: bring contents to a boil. Reduce heat (low to medium-low) and simmer covered 25 minutes or until water is absorbed. Alternate cooking method For best results, use stovetop cooking method. Microwave: 1. Combine rice, contents of seasoning packet, 2 1/2 cups water and 1 tbsp. Butter or olive oil (optional) into a 2-qt microwave-safe glass bowl. Stir well. 2. Cover tightly with microwave-safe lid or plastic wrap and microwave on high for 5 minutes. 3. Reduce to medium (50%) for 20-25 minutes. Stir occasionally. Remove from microwave. Let stand covered 5 minutes or until water is absorbed. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed. To prepare two boxes: use 4 1/4 cups water and 2 tbsp. Butter or olive oil (optional) and follow steps 1 and 2 of the stovetop cooking directions.

Description

Uncle Ben's® Sun-Dried Tomato Florentine Long Grain & Wild Rice. "Perfect Every Time"®. Made with whole grains+. What's inside...per serving. Calories 200, 10% DV. Total fat 1g, 2% DV, Sat fat 0g, 0% DV. Sugars 2g, *. Sodium 600mg, 25% DV. Based on a 2,000 calorie diet. *No DV defined.

Other Description

Uncle Ben's® long grain & wild rice sun-dried tomato Florentine helps turn ordinary meals into something extraordinary. Plus, it is part of a well balanced diet, and also has these nutritional benefits: 100% natural flavors. Cholesterol free. Low fat. No saturated fat†. 0g trans fat. Good source of fiber. Good source of thiamin & iron. Excellent source of niacin & folic acid. See nutrition facts for sodium content. Well balanced diet. Rice & Grains®. +32g whole grains per serving. USDA dietary guidelines recommend eating 48g or more of whole grains daily. Whole grain. 32g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. What's inside... Guideline daily amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. Get recipes and more at unclebens.com. We would love to hear from you! (Please have this package available.) ®/™ Trademarks ©Mars, Incorporated. 1-800-54-UNCLE. 1-800-548-6253.

Nutrition Facts

Serving Size: 57.0 g

Servings per Container: 3

Energy	200
Total Fat	1 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	600 mg
Potassium	270 mg
Carbohydrates	42 g
Dietary Fiber	3 g
Sugars	2 g
Protein	7 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	6
Daily Percent Of Iron	15
Daily Percent Of Niacin	25
Daily Percent Of Thiamin	20

Ingredients

Enriched Parboiled Rice [Long Grain Rice, Iron (Ferric Orthophosphate), Thiamin (Thiamine Mononitrate), and Folate (Folic Acid)]; Whole Grain Parboiled Brown Rice; Orzo [Whole Durum Wheat Semolina, Spinach', Tomato*, Niacin, Iron (Ferrous Sulfate), Thiamin (Thiamine Mononitrate), Riboflavin, Folate (Folic Acid)]; Whole Wheat Berries: Wild Rice; Vegetables* (Tomato, Spinach, Sun-Dried Tomato); Hydrolyzed Corn/Soy/Wheat Protein; Salt; Spice; Gum Arabic: Corn Syrup Solids; Natural Flavors; Modified Corn Starch. *Dried.

Distributor

Mars Food US, LLC
P.O. Box 5059 Rancho Dominguez, CA 90224-5059
1-800-548-6253
www.unclebens.com

UPC

00054800232734